• Ep 331: Finding Happiness when it hurts - with Lisa Brett

  • Jul 29 2024
  • Duración: 30 m
  • Podcast

Ep 331: Finding Happiness when it hurts - with Lisa Brett

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  • Resumen

  • Mick Coyle is joined by author Lisa Brett - who's written a book called "Finding Happiness When It Hurts"

    Lisa uses her own journey, and the stories of others, to give advice on how to reflect on more difficult times, find positivity in the smallest of places and give yourself a chance to rebuild after grief, loss or trauma.

    Her book is available now

    Host Mick Coyle is on Twitter/X, Linkedin and Instagram, and you can get video previews of each week's guests on the MHM Facebook page

    Signposting to mental health is available at the end of each podcast.

    TOPICS: Finding happiness, loss, grief, trauma, divorce, self-help books
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Psicología Hygiene & Healthy Living Éxito Personal
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