• Ep 5 - Ted Roseen, aka Yoga Ted, on Longevity, Perfectionism and Athletic Identity

  • Jun 5 2024
  • Duración: 47 m
  • Podcast

Ep 5 - Ted Roseen, aka Yoga Ted, on Longevity, Perfectionism and Athletic Identity Por arte de portada

Ep 5 - Ted Roseen, aka Yoga Ted, on Longevity, Perfectionism and Athletic Identity

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  • I am joined by Ted Roseen, aka Yoga Ted, a yoga instructor and runner and running coach from Minneapolis, Minnesota. We talk about Ted's development as an athlete, his passion for yoga and how yoga and running are keys part of his life. Both yoga and running, however, have not been static and how these changed over his life is a great lesson for all of us in balancing priorities and working to limit perfectionism. Thanks to Ted for taking the time to chat, it was a fun conversation.

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