What does it mean to embrace a slower, more mindful, and intentional way of living? In today’s episode, I’m giving you an inside look at a pretty pivotal wake-up call that profoundly impacted my life and has shifted how I choose to show up in my life and my business. We'll dive into some of the changes I've made to prioritize self-care and mindfulness, and I'll offer some practical tips to help you incorporate these practices into your daily life, starting today!

In the episode, I chat about:

• Why I took a pause from the podcast for a while
• A personal wakeup call I had last year and how it has impacted my life and business
• What slow living is and why it’s so important to me
• I also share several tips for how I’ve implemented this work into my life and how you can do the same!

CONNECT WITH ME:

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See my upcoming sound bath event calendar (virtual and in-person): www.stephanieweber.co/calendar

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