• Ep356 – The Summer Longevity Training Series…Strength Training for Older Athletes

  • Jun 25 2024
  • Duración: 1 h y 8 m
  • Podcast

Ep356 – The Summer Longevity Training Series…Strength Training for Older Athletes Por arte de portada

Ep356 – The Summer Longevity Training Series…Strength Training for Older Athletes

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • This is the first episode in the Summer Longevity Training Series. We’re talking about Strength Training for Older Athletes. You decide what old is and I’ll explain resistance training for strength and hypertrophy. This is one of the essentials for any Lifetime Athlete. Thanks for joining me and enjoy! This podcast was brought to you by The Lifetime Athlete App.…
    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Hygiene & Healthy Living Ciencias Biológicas Deportes y Aire Libre
Más Menos

Lo que los oyentes dicen sobre Ep356 – The Summer Longevity Training Series…Strength Training for Older Athletes

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles