Clients ask if they have to give up BBQs, social gatherings, holiday parties, and drinks when they work with me to lose weight.

My answer: Absolutely not!

But there are some tricks to make that work.

At the time of recording, we’re celebrating the July 4th holiday in the States.

And that’s a big party here complete with food, drinks, and fun! (Fireworks too!)

So I’m sharing solid tips you can use to enjoy the fun (and food) without gaining 5 or more pounds and being upset with yourself.

Fact is… these tips work for any celebration, weekend lake trips, or for summer in general.

Let me know what’s most helpful when you listen.

And hey… send me a direct message on Facebook or Instagram with the “5 Changes” and I’ll send you a complete guide to how you can drop weight THIS WEEK!

And it’s free! Just message me and it’s yours.

WAYS WE CAN CONNECT!

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