• Episode 013: Jen & Jono Training/Life Update

  • Jul 18 2023
  • Duración: 1 h y 2 m
  • Podcast

Episode 013: Jen & Jono Training/Life Update

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  • Resumen

  • Jen and I have a little update about our training, her broken foot, the impact it's had on her and her training and whats to come.

    We talk a little about how her most recent injuries have impacted her sense of self but also showing her a new path forward. From her almost broken wrist to a now broken foot she talks through what happened and how she's using it to learn about her life and her training.

    I also talk about how recent training has taken a weird turn and how I found my life was impacting my gym routine. Its more personal but lots of nuggets that we share and how were getting out of those tricky spots.

    All the love, Deep Roots Athletics

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