Episode Summary: In this episode of Prescribing Lifestyle, Dr. Avi Charlton sits down with Linda and David, the founders of Simply Swap Foods, to discuss their journey of transforming their health through a low-carb diet and how it led to the creation of Simply Swap. They share personal stories, challenges, and successes, providing insights into how making simple dietary changes can lead to significant health improvements.

Key Topics Discussed:

• The origin story of Simply Swaps and David's pre-diabetes diagnosis.
• The transition to a low-carb diet and its health benefits.
• The creation of Simply Swaps products to provide healthy low-carb options.
• Ingredients and quality standards for Simply Swaps products.
• The importance of supporting and spreading awareness of healthy eating.
• How Simply Swap Foods collaborates with organizations like Defeat Diabetes and Low Carb Down Under.
• Where to find Simply Swap products online and in stores.

Important Links:

• https://www.simplyswapfoods.com.au/
• https://www.facebook.com/simplyswapfoods
• https://www.instagram.com/simplyswapfoods
• For 10% off your order, click below and use code DRCHARLTON. Link https://www.simplyswapfoods.com.au/?bg_ref=ZrJrbKHm5C

Join the Low Carb Pro Community: https://avi-s-site.thinkific.com/bundles/low-carb-pro

• Engage in bi-weekly webinars and access extensive resources through Low Carb Pro.
• For $25 a month, join a supportive community dedicated to holistic health improvement.

Website: Visit https://www.mlcclinic.com.au/ to learn more about our services and resources.

Free Resources: Explore the free resources available on our website: https://mlcclinic.com.au/free-resources/

Social Media:

• Instagram: Follow me on Instagram https://www.instagram.com/dr_charlton_lifestyle_gp/
• Facebook: Connect with me on Facebook at Dr Charlton Lifestyle GP
• YouTube: Subscribe to my YouTube channel: https://www.youtube.com/@avicharlton
• Free Facebook Community: https://www.facebook.com/groups/5714367278623084

Contact Me: Have questions or want to get in touch? Feel free to email me at avi.charlton@mlcclinic.com.au

Note: Remember, this podcast is not a replacement for medical advice. Always consult with your healthcare provider for personalized medical treatment.

Don't forget to subscribe, rate, and review the podcast on your favorite platform. Join our community on Facebook and download your free e-book from the https://www.mlcclinic.com.au