Summary:

In this episode, Dr. Avi Charlton is joined by Dr. Andrea Salcedo, a gynecologist from Southern California. They discuss the impact of metabolic health on gynecological conditions such as PCOS, endometriosis, and menopause. Dr. Salcedo shares her personal journey and professional insights, highlighting the importance of a low-carb diet and lifestyle changes in managing these conditions.

Discussion Topics:

• Personal Journey: Dr. Salcedo shares her experiences with infertility and gestational diabetes.
• PCOS and Insulin Resistance: Explanation of how high insulin levels impact menstrual cycles and lead to PCOS.
• Endometriosis and Gut Health: Discussion on the link between gut dysbiosis and endometriosis, and dietary strategies for management.
• Menopause: Insights into managing menopause symptoms through diet and hormone replacement therapy.
• Practical Dietary Advice: Recommendations for reducing carbohydrate intake and fasting guidelines for women.

Resources Mentioned:

• Nutrition Network - Resource for learning about metabolic health.
• Cod Liver Oil Studies - Research on the benefits of cod liver oil for endometriosis.

Guest Contact Information:

• YouTube: https://www.youtube.com/@consciousgynecologist
• Email: conciousgynaecology@gmail.com

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Contact Me: Have questions or want to get in touch? Feel free to email me at avi.charlton@mlcclinic.com.au

Note: Remember, this podcast is not a replacement for medical advice. Always consult with your healthcare provider for personalized medical treatment.

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