• Episode 4: No one EVER talks about this: Goals Vs Intentions (and how to harness them to your greatest advantage!)

  • Jun 11 2024
  • Duración: 33 m
  • Podcast

Episode 4: No one EVER talks about this: Goals Vs Intentions (and how to harness them to your greatest advantage!)

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    This episode explores a subject that has possibly NEVER been covered on a podcast in relation to mental health before…

    Do you ever feel stuck when it comes to knowing where to start something?
    And do you find yourself often missing goals you've set for yourself?
    You are not alone, and today's topic is going to help you with both!

    In this workshop style episode, Anna is going to start exploring some foundational coping tools. Discover using goal setting and intentions in a way you've unlikely ever looked at them before.
    Come and learn the differences between goals and intentions, why it matters, and how to masterfully apply each technique to get the best out of not only mental health management, but life!

    Go ahead and click play for this enlightening episode!

    All show notes can be found at the following link:
    www.withannarising.com/podcast

    Start creating your tangible survival kit & personalised coping strategies cheat sheet today:
    https://www.withannarising.com/survival-kit

    You can find out more or get in touch below
    Website: www.withAnnarising.com
    Socials: @withAnnaRising
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Psicología Hygiene & Healthy Living
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