• Episode 44- What Do You Really Need to Start Working Out?

  • May 28 2024
  • Duración: 32 m
  • Podcast

Episode 44- What Do You Really Need to Start Working Out? Por arte de portada

Episode 44- What Do You Really Need to Start Working Out?

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  • Resumen

  • One major roadblock we hear of when people are contemplating working out...is them thinking they need a gym membership or a bunch of expensive equipment!

    We are here to tell you that is not true at all!

    In fact, you may not need anything that you think. Join us in this episode while we discuss what you actually need to get going.


    Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
    https://legionathletics.rfrl.co/4rp46

    For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:
    https://www.facebook.com/groups/386797072218855

    Catch us on Youtube for our day in the life series and more! http://www.youtube.com/@phoenixtransformations4460

    Struggle with what to do for meal prep? Get our free meal prep guide.
    Get our meal prep guide here.


    Click here to sign up for coaching or Phoenix On-Demand!


    Follow Coach Brittany on IG @itsbrttnybch
    Follow Coach James on IG @gatewood901
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Ejercicio y Actividad Física Hygiene & Healthy Living
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