• Episode 49 (REPOST)- Unspoken Rules of the Gym

  • Jul 2 2024
  • Duración: 15 m
  • Podcast

Episode 49 (REPOST)- Unspoken Rules of the Gym Por arte de portada

Episode 49 (REPOST)- Unspoken Rules of the Gym

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  • Resumen

  • We are on vacation this week. So we wanted to bring you an oldie, but a goodie!

    Taking it way back to episode 3!

    The gym is a shared space, be courteous to others.

    The gym isn't your house. Other gym goers are not your mama.

    Tune in to hear our thoughts on the unspoken rules of the gym.

    Use the Supplements We Use, Enter code "PHOENIX" at checkout to save 20% off your first order and earn double reward points:
    https://legionathletics.rfrl.co/4rp46

    For free training videos on various topics and a community of like minded women, Join the Macros, Mindset, and Muscles for Women Facebook Group run by Coach Brittany:
    https://www.facebook.com/groups/386797072218855

    Catch us on Youtube for our day in the life series and more! http://www.youtube.com/@phoenixtransformations4460

    Struggle with what to do for meal prep? Get our free meal prep guide.
    Get our meal prep guide here.


    Click here to sign up for coaching or Phoenix On-Demand!


    Follow Coach Brittany on IG @itsbrttnybch
    Follow Coach James on IG @gatewood901
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