• Episode 5 - When Self-Care Isn’t Enough

  • Mar 21 2022
  • Duración: 49 m
  • Podcast

Episode 5 - When Self-Care Isn’t Enough Por arte de portada

Episode 5 - When Self-Care Isn’t Enough

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  • My guest Namrata and I discuss the idea of community or collective care, and compare it to the idea of self-care that is promoted in our society. Namrata also shares some advice for people looking to build more of a community around themselves.   RESOURCES Audre Lorde. (1988). A Burst of Light and Other Essays. bell hooks. (2000). All About Love: New Visions. bell hooks. (1994). Teaching to Transgress: Education as the Practice of Freedom. Kathleen Newman-Bremang. (2021). Reclaiming Audre Lorde's Radical Self-Care. https://www.refinery29.com/en-gb/2021/05/10499036/reclaiming-self-care-audre-lorde-black-women-community-care Sarah Taylor. (2020). Self-care, Audre Lorde, and Black Radical Activism. https://www.dissolvingmargins.co/post/self-care-audre-lorde-and-black-radical-activism   We are looking for feedback and suggestions for future episodes! Please email us at sswpodcast@carleton.ca and complete our podcast evaluation form: https://forms.gle/nLxka4QBzhpKMpBFA   Visit https://voicesinsocialwork.podbean.com to see our full list of episodes, and links to all of the ways that you can listen.   Timestamps: 1:41 - Summary of episode 3:02 - Namrata's introduction of their work 5:21 - The history of community care or collective care 10:16 - Describe your introduction and journey to understanding community care 12:44 - Community care response to the freedom convoy in Feb 2022 15:11 - How has your understanding of self-care evolved? Critique of capitalistic self-care 22:21 - In what ways is community care an act of resistance? 23:30 - How neoliberalism impacts our ability to build community 26:41- What are the similarities and differences between community care and self-care? 33:54 - What are some of the things that stop you from seeking community care? 36:59 - Do you have any advice for people struggling to ask for support or find a community? 40:12 - Do you have any advice for social workers looking to build community at work? 43:24 - Final advice for people who are feeling alone 46:38 - Resources to learn more about liberation work and community care   REFERENCED IN THE EPISODE Cook, J.M. (2019, September 4). 'Self-care' takes a community, say mental health experts. University of Alberta. https://www.ualberta.ca/folio/2019/09/self-care-takes-a-community-say-mental-health-experts.html Dainkeh, F. (2019, December 30). Beyond Self-Care: Understanding Community Care and Why It’s Important. She+ Geeks Out. https://www.shegeeksout.com/blog/beyond-self-care-understanding-community-care-and-why-its-important/ Dockray, H. (2019, May 24). Self-care isn't enough. We need community care to thrive. Mashable. https://mashable.com/article/community-care-versus-self-care#:~:text=Unlike%20self%2Dcare%2C%20community%20care,compassion%20on%20a%20single%20individual.&text=Community%20care%20involves%20more%20than,or%20even%20in%20digital%20spaces Eromosele, A. (2020, November 10). THERE IS NO SELF CARE WITHOUT COMMUNITY CARE. URGE. https://urge.org/there-is-no-self-care-without-community-care/ Libcom.org. (n.d.) Huey Newton introduces Revolutionary Intercommunalism, Boston College, November 18 1970. https://libcom.org/article/huey-newton-introduces-revolutionary-intercommunalism-boston-college-november-18-1970   YouTube: https://bit.ly/3wfbRRN Apple Podcasts: https://apple.co/37h9cwd Google Podcasts: https://bit.ly/3t51aze Spotify: https://open.spotify.com/show/678I75DDoJQr2G3iXPKucs Amazon Music: https://amzn.to/37h5nah Podbean: https://voicesinsocialwork.podbean.com/   Music: "Ambient Motivational" by Ivymusic, from Pixabay.com   School of Social Work at Carleton University: https://carleton.ca/socialwork/
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