Sometimes it doesn't seem to matter how much we've already achieved in the moment, all of our accomplishments are so easily forgotten.

It's hardly surprising when we rush from one career accomplishment to another, barely taking time to register what we did and the results that all your hard work created. Before we know it, the time comes for the next project or workplace goal, and it can feel almost inconvenient to stop and celebrate or acknowledge your wins.

On this week's episode of Career Espresso, I'm discussing why writing down your accomplishments in real time can make a significant difference to your career development and improve your confidence and outlook at work.

I'll be looking at how you can get started, find a system that works for you and most importantly one that you will keep coming back to!

Don't forget to take a look at this week's podsheet to support and encourage further learning and exploration of the podcast topic.

00:00 The Importance of Writing Down Accomplishments

01:25 When to Collect Accomplishments

02:21 What to Track: Tasks, Challenges, and Recognition

03:22 Methods to Track Accomplishments

04:20 The Significance of Updating Your CV

05:19 Finding a System That Works for You

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