• Episode 65 Happy Birthday to Me: What I Have Learned in 53 years

  • Jun 25 2024
  • Duración: 28 m
  • Podcast

Episode 65 Happy Birthday to Me: What I Have Learned in 53 years Por arte de portada

Episode 65 Happy Birthday to Me: What I Have Learned in 53 years

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  • In this episode, I celebrate my 53rd birthday by sharing some life lessons and personal reflections.

    This includes my discussion of the challenges tied to body image and self-acceptance, especially during life transitions like menopause. I open up about my own struggles with weight and body perception as a Nutritionist. I also discuss some of my recent health challenges and overcoming setbacks.

    Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

    Learn more about Fiona's speaking and media services: https://fionakane.com.au/

    Sign up to receive our newsletter by clicking here.

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    Credit for the music used in this podcast:

    The Beat of Nature

    Music by Olexy from Pixabay
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Hygiene & Healthy Living Ciencias Sociales Éxito Personal
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