• Episode 66 Identifying and Managing Gluten Disorders

  • Jul 2 2024
  • Duración: 26 m
  • Podcast

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Episode 66 Identifying and Managing Gluten Disorders

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  • Resumen

  • In this episode I demystify coeliac disease and non-coeliac gluten sensitivity. From severe nutrient deficiencies to digestive symptoms; I explain some common signs and symptoms.

    Managing a gluten-free diet can feel overwhelming, but it doesn't have to be. I give you some practical advice about what a gluten free diet looks like. I explain the difference between FODMAP-related digestive problems and gluten disorders.

    Learn how to navigate the hidden gluten in common foods and sauces, and discover the naturally gluten-free options that can make your dietary transition smoother.

    Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

    Learn more about Fiona's speaking and media services: https://fionakane.com.au/

    Sign up to receive our newsletter by clicking here.

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    Credit for the music used in this podcast:

    The Beat of Nature

    Music by Olexy from Pixabay
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