• Episode 68 Are You Activating Your Life Force?

  • Jul 16 2024
  • Duración: 22 m
  • Podcast

Episode 68 Are You Activating Your Life Force?

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  • Resumen

  • In this episode I discuss the concept of "activating your life force" by fostering a healthy relationship with your physical body through proper diet, sleep, and exercise. I discuss the simple re-framing of nourishing your body and what a difference it can make to how you approach your physical and mental health.

    I also discuss the power of language in reshaping our experiences and mindset and how this enhances our motivation and reduces the likelihood of self-sabotage!

    Learn more about booking a nutrition consultation with Fiona: https://informedhealth.com.au/

    Learn more about Fiona's speaking and media services: https://fionakane.com.au/

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    Credit for the music used in this podcast:

    The Beat of Nature

    Music by Olexy from Pixabay
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Hygiene & Healthy Living Ciencias Sociales Éxito Personal
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