Join Claire and special guest Alex McLintock from Andy's Man Club in a powerful episode of the "Exponential Potential" podcast as they explore the often stigmatised topic of menopause from a unique male perspective.

Why Tune In:

The perfect blend of personal stories and professional insights, making it essential listening for anyone looking to deepen their understanding and break down barriers around menopause.

🌸 Menopause Stigma and Male Perspective

👫 Educating and Supporting Loved Ones Through Menopause

🌿 Holistic Management of Menopause

💪 Breaking Down Stigma

Highlights:

Alex shares his experiences attending menopause cafes and offers his unique insights into the stigma surrounding menopause.

Discover how a male perspective can bring new understanding and empathy to this vital conversation.

Alex opens up about his journey supporting his wife, Amanda, through menopause. From navigating health misconceptions to exploring lifestyle changes and supplements.

Learn practical advice with real-life experiences to navigating this important phase of life, including menopause symptom management, stress reduction, self-care and more... highly relatable and enlightening.

Learn how sharing experiences and educating others can challenge the stigma surrounding menopause.

🎧 Don't miss this enlightening episode that promises to challenge perceptions and empower listeners.

Tune in to "Exponential Potential" and join the conversation on breaking barriers and unlocking balance in our lives.

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Andy's Links www.andysmanclub.co.ukhttps://www.linkedin.com/in/alex-mcclintock-342975101/ https://www.facebook.com/alex.amc.1426tikTok@iam_giant74

Claire's Links https://neon-juno.comhttps://www.linkedin.com/in/claireoatway #exponentialpotentialpodcast #andy'smanclub #menopuase #perimenopause #hormones #relationships #divorce #moodswings #hotflushes #hotflashes #naturalmenopause #menopausesymptoms