Eric Hörst's Training For Climbing Podcast

De: Eric J. Hörst
Escúchala gratis

  • Resumen

  • Training and performance podcasts by Eric Hörst, the internationally renowned author, climbing coach, researcher, inventor, and accomplished climber of more than 40 years. Founder of TrainingForClimbing.com and PhysiVāntage. With his unique combination of veteran climbing and coaching experience and knowledge of the latest climbing research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone. Eric is one of the world's most knowledgeable climbing coaches and his eight books (and many foreign translations) have sold more than 400,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com
    Copyright 2020 Eric J. Horst | All Rights Reserved
    Más Menos
activate_Holiday_promo_in_buybox_DT_T2
Episodios
  • #106: Biohacks and Blood Work to Support Climbing Performance

    #106: Biohacks and Blood Work to Support Climbing Performance
    Oct 3 2024

    This 20-minute flash episode will delve briefly into two topics:

    • 1. Popular training biohacks, including sauna use, cold plunge, and intermittent fasting.
    • 2. The value of getting an occasional blood work-up to monitor how your health and performance-related biometrics change as a result of diet, training, and aging.

    This episode features an interview I did earlier this year with Kush Khandelwal of The Ageless Athlete podcast.

    T4C Podcast sponsor ==> Visit PhysiVantage.com the leader in climbing-specific performance nutrition. Get 15% off full-priced items with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!

    SAVE on La Sportiva shoes here >>

    Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs

    Music Remix of the Police

    Follow Eric on Twitter @Train4Climbing

    Check out Eric’s YouTube channel.

    Follow Eric on Facebook!

    And on Instagram at: Training4Climbing

    Copyright 2024 Eric Hörst | Horst Training, LLC.
    Más Menos
    20 m
  • #105: Stretching Strategies and Injury Trends

    #105: Stretching Strategies and Injury Trends
    Sep 17 2024

    This 15-minute flash episode will delve briefly into two topics:

    • 1, Stretching for climbers -- learn what to do and when.
    • 2. Recent injury trends...and the number #1 thing you can do to lower your injury risk.

    This episode features an interview I did earlier this year with Kush Khandelwal of The Ageless Athlete podcast.

    T4C Podcast sponsor ==> Visit PhysiVantage.com the leader in climbing-specific performance nutrition. Get 15% off full-priced items with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!

    SAVE on La Sportiva shoes here >>

    Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs

    Music Remix of the Police

    Follow Eric on Twitter @Train4Climbing

    Check out Eric’s YouTube channel.

    Follow Eric on Facebook!

    And on Instagram at: Training4Climbing

    Copyright 2024 Eric Hörst | Horst Training, LLC.
    Más Menos
    16 m
  • #104: Tips for Raising Happy, Healthy Climbing Kids

    #104: Tips for Raising Happy, Healthy Climbing Kids
    Sep 10 2024

    In this Flash episode, I'm going to talk briefly about raising happy, healthy kids with a passion for climbing!

    There's no "right" way to raise kid climbers...but I'm going to share the approach that my wife and I used to develop well-rounded kids who, today as young adults (ages 22 and 24), love climbing more than ever!

    This episode features an interview I did earlier this year with Kush Khandelwal of The Ageless Athlete podcast.

    T4C Podcast sponsor ==> Visit PhysiVantage.com the leader in climbing-specific performance nutrition. Get 15% off full-priced items with checkout code: PODCAST15 (North America only). Europe and elsewhere visit EPIC-TV Shop or BananaFingers.com to get your PhysiVantage!

    SAVE on La Sportiva shoes here >>

    Thank you! La Sportiva, Maxim Ropes, DMM Climbing, Friction Labs

    Music: Remix of The Police

    Follow Eric on Twitter @Train4Climbing

    Check out Eric’s YouTube channel.

    Follow Eric on Facebook!

    And on Instagram at: Training4Climbing

    Copyright 2024 Eric Hörst | Horst Training, LLC.
    Más Menos
    15 m
Ejercicio y Actividad Física Deportes y Aire Libre Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Eric Hörst's Training For Climbing Podcast

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    5
  • 4 estrellas
    1
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    5
  • 4 estrellas
    1
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    5
  • 4 estrellas
    1
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles