In this episode, we're joined by Renee Ash, a highly regarded influencer with a substantial following and close ties to Hollywood's elite. She gained widespread attention following a well-publicized breakup with a public figure, which prompted her to pursue love on Peacock's hit series, Love Undercover. Renee emerged as a standout contestant, reaching the show's finale, only to face a tumultuous turn when she relocated to London for love. Now, Renee shares her side of the story, setting the record straight on her public relationships. Beyond that, we delve into Renee's journey to self-discovery, exploring how she cultivated her empowering 'boss babe' confidence and became the person she is today.

Follow Renee: @renee.ash

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Trigger warning: the story at the beginning of the episode contains violence.

Alexis shares her horror stories in pursuit of the perfect blonde hair at various salons over the years, recounting colorful mishaps and unexpected results, and getting kicked out of salons. Major drama!

The conversation takes a nostalgic turn when Julia brings up embarrassing Facebook posts from her past, sparking laughter and reflection on how much she's changed since then.

They then tackle the idea of personal transformation in relationships—is it better to glow up during a relationship or after? They explore whether looks matter in relationships and discuss the pros and cons of getting too comfortable with oneself and a partner and the balance of keeping up with yourself but also being able to maybe be stinky sometimes! We hope you enjoy this episode!

Alexis opens up about a hilarious and unforgettable moment from her cheerleading days when an unexpected incident left her soaked in laughter. The duo then transitions to a discussion about engagement rings, sharing their preferences and thoughts on what makes the perfect ring. Whether it's the cut, the clarity, or the sentiment behind it, Julia and Alexis have plenty to say on the topic. Finally, they tackle the age-old debate: which is more important, love or career? With candid insights and personal anecdotes, they explore the delicate balance between pursuing professional ambitions and nurturing meaningful relationships.

Follow us: @excusemyfriend @heartlynrae