Exploring Peace Meditations Por arte de portada

Exploring Peace Meditations

De: Whitney R. Simpson
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  • Resumen

  • Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.
    © 2024 Exploring Peace Meditations
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Episodios
  • Yoga Nidra: Body & Soul Rest

    Yoga Nidra: Body & Soul Rest
    Jul 5 2024

    Discover a state of profound relaxation in this Yoga Nidra practice, often referred to as yogic sleep. This practice allows you to rest deeply while staying fully aware, making it ideal for unwinding before bed, rejuvenating during the day, or simply finding a moment of peace whenever your soul craves it.

    This episode promises to be a sanctuary for your body and soul, helping you embrace stillness and find rest in God's loving presence. Pause today and discover the relaxing benefits of Yoga Nidra for yourself.

    Support the Show.

    If you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming!
    Support Exploring Peace:

    • Join our 🕊 community at ExploringPeace.com/community and be a Peace Seeker
    • Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations on social media to like, comment, and share God's gift of peace
    • Review ⭐️ , share, like & listen


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    21 m
  • Lectio Divina: Be Filled

    Lectio Divina: Be Filled
    Jun 28 2024

    Make space to be filled with the life-giving energy of the Holy Spirit and rest in God's presence. Take a deep breath and listen anew to God's word!

    Support the Show.

    If you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming!
    Support Exploring Peace:

    • Join our 🕊 community at ExploringPeace.com/community and be a Peace Seeker
    • Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations on social media to like, comment, and share God's gift of peace
    • Review ⭐️ , share, like & listen


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    12 m
  • Centering Prayer: Be With God

    Centering Prayer: Be With God
    Jun 21 2024

    Quiet prayer does not have to be intimidating. Allow Whitney to guide you into the practice of Centering Prayer. Choose to simply be with God to find stillness, peace, and presence as you center your body, breath, heart, and mind.

    Support the Show.

    If you benefit from these free Christ-centered meditations, consider joining our community. Your support means so much and keeps the episodes coming!
    Support Exploring Peace:

    • Join our 🕊 community at ExploringPeace.com/community and be a Peace Seeker
    • Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations on social media to like, comment, and share God's gift of peace
    • Review ⭐️ , share, like & listen


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    11 m
Psicología Hygiene & Healthy Living Ministerio y Evangelismo Espiritualidad
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