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Welcome to the ANEW Body Insight podcast, a platform dedicated to empowering and inspiring your journey to optimal health. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," and Chantal Donnelly, a physical therapist and author of "Settled: How to Find Calm in a Stress Inducing World," this podcast delves into the various facets of health and wellness.

In this episode, we continue our enlightening conversation with Dr. Richard LaBrie at the City Club Los Angeles. Dr. LaBrie, a seasoned clinical psychologist based in Pasadena, California, shares his extensive experience in psychotherapy, trauma therapy, and behavioral health. Known for his work with the FAA and Department of Homeland Security through Salas Solutions, Dr. LaBrie discusses his role in creating safety guidebooks for airports, covering crucial topics like mass shootings, insider threats, and mental health awareness.

Dr. LaBrie also reflects on his transformative journey from the entertainment industry to clinical psychology. He shares insights on the emotional and professional challenges he faced, the inspiration behind his career change, and the therapeutic approaches he employs to help clients navigate trauma, depression, anxiety, identity exploration, self-esteem issues, grief, and life transitions.

Throughout the podcast, Dr. LaBrie emphasizes the importance of a holistic approach to mental health, integrating cognitive, behavioral, and somatic therapies to address clients' unique needs. He highlights the significance of nonverbal communication, internal boundaries, and the therapeutic relationship in fostering healing and growth.

Listeners will gain valuable insights into the complexities of trauma, the evolving understanding of mental health, and the practical strategies therapists use to support their clients. Dr. LaBrie also shares his admiration for influential works like "Attachment and Psychotherapy" and "The Body Keeps the Score," which have shaped his therapeutic perspective.

For those interested in learning more about Dr. Richard LaBrie or seeking his professional services, you can contact him through his Psychology Today profile.

Tune in to discover how Dr. LaBrie and our hosts, Dr. Supatra Tovar and Chantal Donnelly, explore the profound impact of therapy, the journey of self-discovery, and the pursuit of optimal health. Evolve with us as we unlock the keys to a healthier, more fulfilling life.

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!