Send us a Text Message.

Welcome to the ANEW Body Insight podcast, your guide to optimal health. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," and Chantal Donnelly, a physical therapist and author of "Settled: How to Find Calm in a Stress-Inducing World."

In this episode, we welcome Dr. David Wiss, a registered dietitian nutritionist (RDN) and founder of Nutrition In Recovery. Dr. Wiss specializes in treating eating and substance use disorders. With a PhD in Public Health and a minor in Health Psychology from UCLA, Dr. Wiss has over 20 peer-reviewed publications.

Dr. Wiss shares his journey into nutrition, starting with personal health challenges in his early 20s. His passion for helping others led him to establish Nutrition In Recovery, a group practice of RDNs focused on the complex interplay between nutrition and mental health.

Dr. Wiss discusses the intersection of nutrition and mental health, particularly eating and substance use disorders. He explains how his experiences shaped his career and inspired his mission to bridge the gap between traditional eating disorder paradigms and substance use disorder treatments. Dr. Wiss emphasizes a comprehensive and individualized treatment approach, highlighting the need for collaboration between these fields.

We explore ultra-processed food addiction and its similarities to substance use disorders. Dr. Wiss explains the role of the dopamine system and how early life adversity, trauma, and PTSD can prime individuals for addictive behaviors. He provides insights into the neurobiological mechanisms involved, including the impact of trauma on the nervous system, immune system, and brain structure and function.

Dr. Wiss also discusses his research on adverse childhood experiences (ACES) and their link to obesity and other mental health outcomes. He explains how ACES can lead to increased susceptibility to addiction-like eating behaviors and the biological pathways that underlie these connections. His research provides valuable insights into developing effective therapeutic interventions for individuals struggling with co-occurring eating and substance use disorders.

For more information about Dr. Wiss's work and to explore his innovative mobile app, visit Wise Mind Nutrition. Dr. Wiss's app offers a revolutionary approach to nutrition and mental health, providing users with personalized guidance and support.

Tune in to this episode of the ANEW Body Insight podcast for an in-depth discussion with Dr. David Wiss and gain valuable insights into the role of nutrition in mental health. Learn about his journey, research, and practical strategies for addressing eating and substance use disorders.

Learn More About Dr. David Wiss: For more information about Dr. Wiss and his work, visit Wise Mind Nutrition and explore his innovat

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!

Send us a Text Message.

Welcome to the ANEW Body Insight podcast, your go-to resource for optimal health. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture," alongside Chantal Donnelly, physical therapist and author of "Settled: How to Find Calm in a Stress-Inducing World," we delve into wellness pathways.

In this episode, we welcome Dr. David Wiss, registered dietitian nutritionist (RDN) and founder of Nutrition In Recovery, specializing in eating and substance use disorders. Dr. Wiss, who earned his PhD in Public Health with a minor in Health Psychology from UCLA, is a scientific author, nutrition and health consultant, functional medicine practitioner, recovery coach, and educator.

Learn more about Dr. Wiss and explore his mobile app at Wise Mind Nutrition. For more information, visit Wise Mind Nutrition.

Dr. Wiss shares his journey of overcoming health challenges and his pivot towards nutrition and recovery. His story highlights the transformative power of nutrition and holistic health practices.

Nutrition In Recovery focuses on the intersection of nutrition and mental health, particularly eating and substance use disorders. Dr. Wiss discusses the complex relationship between these disorders, emphasizing a comprehensive and individualized treatment approach. He bridges the gap between traditional eating disorder paradigms and substance use disorder treatments.

Dr. Wiss addresses ultra-processed food addiction and its parallels with substance use disorders, explaining the role of the dopamine system and how early life adversity and trauma can prime individuals for addictive behaviors. His research delves into the neurobiological mechanisms of trauma and its impact on behavior, offering insights into effective therapeutic interventions.

For more about Dr. Wiss’s work, check out his research publications and follow him on his journey to advance the understanding of nutrition and mental health. You can find more about his practice at Wise Mind Nutrition.

Tune in to the ANEW Body Insight podcast on YouTube at @my.anew.insight and on our website at ANEW Body Insight Podcast. Follow us on Facebook, Instagram, TikTok, and Threads at @my.anew.insight for updates and more inspiring content.

Remember, the content shared on this podcast is for entertainment purposes only and does not constitute medical advice. Join us next time and evolve with us on your journey to optimal health.

Contact Dr. David Wiss and explore his resources at Wise Mind Nutrition:

• Website
• Nutrition In Recovery

Stay connected with us for more enlightening conversations and expert insights on the ANEW Body Insight podcast!

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!

Send us a Text Message.

Welcome to the ANEW Body Insight podcast, a platform dedicated to empowering and inspiring your journey to optimal health. Hosted by Dr. Supatra Tovar, a clinical psychologist, registered dietitian, fitness expert, and author of "Deprogram Diet Culture: Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life," and Chantal Donnelly, a physical therapist and author of "Settled: How to Find Calm in a Stress Inducing World," this podcast delves into the various facets of health and wellness.

In this episode, we continue our enlightening conversation with Dr. Richard LaBrie at the City Club Los Angeles. Dr. LaBrie, a seasoned clinical psychologist based in Pasadena, California, shares his extensive experience in psychotherapy, trauma therapy, and behavioral health. Known for his work with the FAA and Department of Homeland Security through Salas Solutions, Dr. LaBrie discusses his role in creating safety guidebooks for airports, covering crucial topics like mass shootings, insider threats, and mental health awareness.

Dr. LaBrie also reflects on his transformative journey from the entertainment industry to clinical psychology. He shares insights on the emotional and professional challenges he faced, the inspiration behind his career change, and the therapeutic approaches he employs to help clients navigate trauma, depression, anxiety, identity exploration, self-esteem issues, grief, and life transitions.

Throughout the podcast, Dr. LaBrie emphasizes the importance of a holistic approach to mental health, integrating cognitive, behavioral, and somatic therapies to address clients' unique needs. He highlights the significance of nonverbal communication, internal boundaries, and the therapeutic relationship in fostering healing and growth.

Listeners will gain valuable insights into the complexities of trauma, the evolving understanding of mental health, and the practical strategies therapists use to support their clients. Dr. LaBrie also shares his admiration for influential works like "Attachment and Psychotherapy" and "The Body Keeps the Score," which have shaped his therapeutic perspective.

For those interested in learning more about Dr. Richard LaBrie or seeking his professional services, you can contact him through his Psychology Today profile.

Tune in to discover how Dr. LaBrie and our hosts, Dr. Supatra Tovar and Chantal Donnelly, explore the profound impact of therapy, the journey of self-discovery, and the pursuit of optimal health. Evolve with us as we unlock the keys to a healthier, more fulfilling life.

Thank you for joining us on this journey to wellness. Remember, the insights and advice shared on the ANEW Body Insight Podcast are for educational and informational purposes only and do not constitute medical advice. Always consult with a healthcare professional before making any changes to your health routine. To learn more about the podcast and stay updated on new episodes, visit ANEW Body Insight Podcast at anew-insight.com. To watch this episode on YouTube, visit @my.anew.insight. Follow us on social media at @my.anew.insight on Facebook, Instagram, TikTok, and Threads for more updates and insights. Thank you for tuning in! Stay connected with us for more empowering stories and expert guidance. Until next time, stay well and keep evolving with ANEW Body Insight!