• FLD 134: Men's Functional Fitness

  • Jun 28 2024
  • Duración: 59 m
  • Podcast

FLD 134: Men's Functional Fitness Por arte de portada

FLD 134: Men's Functional Fitness

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  • In this episode you will discover the "whys" of what brought Allen to FLD over a year ago to help improve his health & well-being (even though he had been following us for years prior). He & Cory go in depth of his experiences in the gym and how his group training sessions are helping to make big improvements in his movement strength on and off the training floor all while making a significant impact with other important lifestyle changes on his invisible health!

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Ejercicio y Actividad Física Hygiene & Healthy Living
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