• Fighting Fire with Fitness: The Anti-Inflammatory Power of Exercise and Nutrition

  • Jul 12 2024
  • Duración: 6 m
  • Podcast

Fighting Fire with Fitness: The Anti-Inflammatory Power of Exercise and Nutrition Por arte de portada

Fighting Fire with Fitness: The Anti-Inflammatory Power of Exercise and Nutrition

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Inflammation is a natural process by which the body's immune system responds to injury, infection, or harmful stimuli. While acute inflammation is essential for healing, chronic inflammation can have detrimental effects on health, leading to a range of diseases and conditions. Understanding the role of inflammation in our health and wellness is crucial for preventing and managing these issues effectively.

    In this episode, Eric discusses the role that inflammation plays in diseases and other health conditions and ways to use exercise, nutrition and other lifestyle choices to combat inflammation.
    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Fighting Fire with Fitness: The Anti-Inflammatory Power of Exercise and Nutrition

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles