On our final episode of Season 1, Ben Kelleher (@benkelleher) sits down with Irossman (@irossman) who discusses the physical and mental stamina he needed to build for his first Iron Man event last year in Portugal, how he got on at the recent Barcelona Half Marathon, and why he thinks balance is key!

Plus, we look at what went down at the London Marathon 2024, including how the guests from our special: Rob Dalto (@pursuitofperformance__) & Owen Barrow (@owen_barrow), got on.

Over the next few weeks, take the time to listen back and enjoy what our first season has to offer. Plus, get ready for Season 2, featuring: The Wade Twins (@williamjwade & @henryjwade), Sally Orange MBE (@sallyorangembe), Hercules Nicolau (@hercuules), the Run Social (@_runsocial) & Friday Night Lights (@fridaynightlights.run) team, and so much more, coming soon!

Running For The Bus is a BKDMC (@BK_DMC) production, produced by Megan Blythin & Emma Owens, with the support of Spacemade, LMNT & InterPro Fitness. Recorded in London @ The Landing studios, Putney.

New episodes drop every other Thursday, wherever you get your podcasts. Leave us a review and subscribe for more. Listen on the run, on the bus, or whilst you're running for it!

For more info on Ben Kelleher's Deliriously Mad Challenge, head here: linktr.ee/BK_DMC

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