Entrepreneur, innovator & endurance athlete: Hercules Nicolau, joins Ben Kelleher for an honest, heartfelt & inspiring conversation. They discuss Hercules battles with self-identity and finding confidence in his own skin, taking on 30 incredible challenges - including breaking a Guinness World Record, and why he believes ‘failure means growth’...

#RFTB is a BKDMC production, supported by Spacemade, LMNT & runderwear. Recorded in London @ The Landing studios.

New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen on the run, on the bus, or whilst you're running for it!

For more info on Ben Kelleher's Deliriously Mad Challenge, as well as our Rookie Runner's training plan, TREAD playlist + much more, head here: linktr.ee/BK_DMC

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Season 2 of Running For The Bus...

On our first episode of the season, The Wade Twins: Henry & Will, join Ben Kelleher in the studio to discuss how they went from posting comedy skits, as well as fashion and lifestyles tips, to gaining over a million followers across socials! Plus, they discuss why they took on 7 marathons in 7 days in New York, the physical and mental toll this had on them, and what’s next...

#RFTB is a BKDMC production, supported by Spacemade, LMNT & runderwear. Recorded in London @ The Landing studios.

New episodes drop on the first Thursday of every month at 5PM, wherever you get your podcasts.

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen on the run, on the bus, or whilst you're running for it!

For more info on Ben Kelleher's Deliriously Mad Challenge, as well as our Rookie Runner's training plan, TREAD playlist + much more, head here: linktr.ee/BK_DMC

Hosted on Acast. See acast.com/privacy for more information.

On our final episode of Season 1, Ben Kelleher (@benkelleher) sits down with Irossman (@irossman) who discusses the physical and mental stamina he needed to build for his first Iron Man event last year in Portugal, how he got on at the recent Barcelona Half Marathon, and why he thinks balance is key!

Plus, we look at what went down at the London Marathon 2024, including how the guests from our special: Rob Dalto (@pursuitofperformance__) & Owen Barrow (@owen_barrow), got on.

Over the next few weeks, take the time to listen back and enjoy what our first season has to offer. Plus, get ready for Season 2, featuring: The Wade Twins (@williamjwade & @henryjwade), Sally Orange MBE (@sallyorangembe), Hercules Nicolau (@hercuules), the Run Social (@_runsocial) & Friday Night Lights (@fridaynightlights.run) team, and so much more, coming soon!

Running For The Bus is a BKDMC (@BK_DMC) production, produced by Megan Blythin & Emma Owens, with the support of Spacemade, LMNT & InterPro Fitness. Recorded in London @ The Landing studios, Putney.

New episodes drop every other Thursday, wherever you get your podcasts. Leave us a review and subscribe for more. Listen on the run, on the bus, or whilst you're running for it!

For more info on Ben Kelleher's Deliriously Mad Challenge, head here: linktr.ee/BK_DMC

Hosted on Acast. See acast.com/privacy for more information.