Episodios

  • Episode 18- Becoming Your Own Hero: Reclaiming Identity & Healing Through Somatic Mindful Guided Imagery
    Oct 9 2024

    Hola Familia, welcome back to another transformative episode of Fire & Butterflies! 🦋✨ In this episode I’m joined by the incredible Melissa Brunetti, host of the Mind Your Own Karma: The Adoption Chronicles Podcast and a certified Somatic Mindful Guided Imagery® Practitioner. In this raw and real conversation, Melissa opens up about her journey as an adoptee and the deep pain that comes with having her identity stripped away from birth. After years of being a compliant adoptee, Melissa found herself in her 40s, feeling like she was dying—both physically and emotionally. That’s when she discovered the life-changing power of Somatic Mindful Guided Imagery®, which not only saved her life but also helped her reclaim her true self. Now, through her advocacy work and private practice (Somatic Healing Journeys), Melissa helps adoptees and others uncover their own "healing combination" and address the trauma stored in their bodies, fostering deep, transformative healing. 🌿💫 In this episode, Melissa shares her powerful story of self-discovery, healing, and empowerment. Her Chisme for our listeners? Don’t wait for a hero—you are your own hero. 🦸‍♀️🔥 About Melissa Brunetti: Melissa Brunetti is a certified Somatic Mindful Guided Imagery® Practitioner, host of the Mind Your Own Karma: The Adoption Chronicles Podcast, and a published author featured in the groundbreaking book Adoption and Suicidality. Her deep conviction that life’s obstacles are stepping stones to discovering one’s true purpose has led her to advocate for and with adoptees, offering hope to those wrestling with identity, stress, anxiety, and trauma. Through her private practice, Somatic Healing Journeys, Melissa helps others on a path of self-discovery and lasting healing. ✨

    Somatic Healing Journeys Website Somatic Healing Journeys TikTok Mind Your Own Karma-The Adoption Chronicles Podcast Mind Your Own Karma Website Mind Your Own Karma Facebook Mind Your Own Karma Instagram Mind Your Own Karma YouTube 💬 In this episode, we dive into: Melissa’s journey of adoption and identity loss The life-altering discovery of Somatic Mindful Guided Imagery® How trauma is stored in the body and how to release it for true healing Melissa’s mission to help adoptees and others reclaim their identities And the powerful reminder that we are all our own heroes 💖 ✨ Be sure to subscribe, like, and share with someone who needs to hear this! Don’t miss this beautiful conversation about reclaiming your identity and healing through mind-body connection. 💫 #AdoptionStory #SomaticHealing #SelfDiscovery #HealingTrauma #MelissaBrunetti #Podcast #MindfulImagery #FireAndButterflies #HealingJourney #BeYourOwnHero #SpiritualAwakening #MentalHealth #MindBodyConnection #PodcastLife #AdopteeHealing #AdoptionJourney

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    47 m
  • Episode 17- God, Tarot, & Transformation: How I Found My Way Back to Faith
    Sep 19 2024

    In today’s episode of Fire & Butterflies, I’m sharing the REAL story behind my spiritual journey — how I went from hating God to embracing a deep, meaningful relationship with my Higher Power. 💫

    After losing my dad at 18, I lost my faith. But with time, I found my way back through spirituality, tarot cards, and divine guidance. Now, I want to help you do the same.

    What to Expect: 🔥 My personal journey of rediscovering God after years of anger. 🦋 The spiritual tools I used (like tarot and meditation) to rebuild my faith. 🔥 5 actionable tips to strengthen your connection with a Higher Power TODAY.

    Whether you’ve lost touch with your faith or are looking to deepen your spiritual connection, this episode is for YOU. 🙌 Hit play to hear the full story and start your own journey toward spiritual transformation.


    Blog mentioned in episode- 5 Simple Tips Start Spiritual Healing Journey


    💫 Don’t forget to follow the podcast for more episodes on spirituality, healing, and transformation. 💫


    #SpiritualJourney #FireAndButterflies #LetGoAndLetGod #FaithAndTarot #SpiritualLifeCoach #HealingJourney #SpotifyPodcast

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    57 m
  • Episode 16- PAUSE- Postpone Action Until Serenity Emerges
    Aug 20 2024

    In today’s episode I share about my summer and how hitting the pause button was exactly what I needed. With running a business, a house, two kids and myself...I had to do something. Come join me as I talk about pausing!

    Blog mentioned in episode #transformation #empowerment #personalgrowth #inspiration #wellness #mindfulness #positivechange #globalperspectivices #lifetransformation #consciousliving #spiritualawakening #holistichealth #podcasts #podcastshow #fireandbutterflies #spirituallifecoach #lifecoach #intuition #journaling

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    37 m
  • Episode 15- The Ups and Downs of Journaling
    Jun 19 2024

    In today’s episode me as I share about my journey of journaling. How journaling started for me, how it has impacted my life, and tips that can help. If you would like to donate to keep Love Your Now Comadre running please make a Donation here- https://www.paypal.com/paypalme/LoveYourNow

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    50 m
  • Episode 14- Breaking Generational Cycles
    Jun 4 2024

    In today’s episode I share about my journey of motherhood and the lessons learned on what it means to break generational trauma.

    If you would like to donate to this amazing cause please make a Donation here- PayPal

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    1 h
  • Episode 13- Living an Intuitive Life
    May 22 2024

    In today’s episode I had the honor and privilege to have Jadi Kindred, Author, Intuition Coach, Retreat Facilitator, on to share her story. She brings a delightful insight on how living an intuitive life keeps one connected with living their best life. Join as she shares her experience, strength and hope on her journey of taking leaps of faith and trusting the process. You can find Jadi at-- Website: https://www.intuitivebusinessconnections.com/ YouTube: https://www.youtube.com/@intuitivebusinessconnections

    Book- Intuitive Business Connections

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    1 h y 20 m
  • Episode 12- The Power of Aging Mindfully
    May 15 2024

    In today’s episode I had the honor and privilege to have Dr. Theresa B. Skaar (Dr T), social psychologist, certified Mind-body Skills facilitator, & qualified MBSR teacher, on to share her story. She offers a unique blend of mind-body skills sessions, coaching, and professional speaking.Dr T focuses on aspects of humanity that we all share: the body, aging (if we are lucky), death, dying & grief. For Dr T, mindfulness is not just a technique; it's a way of life. She firmly believes that by cultivating mindfulness, we can meet any challenge. And by increasing self-awareness and compassion, we can unlock our true potential for growth, healing, & well-being. Working with Dr. T is ideal for those with a growth mindset, curious and interested in self-reflection and self-awareness. Join as she shares her experience, strength and hope on her journey of pursuing her dreams and the strength to obtain her goals. You can find Dr T at-- Website: https://ccwithdrt.com/ YouTube: https://www.youtube.com/channel/UCFqYagT_QyhZY2PnzxjTn6g Insta: https://www.instagram.com/dr.theresa_b_skaar/

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    1 h y 7 m
  • Episode 11- The Courage of Expression
    May 8 2024

    In today’s episode I had the honor and privilege to have Haley Hoover, Business Mindset Energy Coach, on to share her story. She shares her courageous journey of self-discovery and how intuitive art expression has given her the freedom of helping others heal for the success of their small businesses! Join as she shares her experience, strength and hope! You can find Haley at-- Find your biggest Sparkle Stopper® with the free quiz: www.thesparklinghippie.com/quiz Sign up for 5/29/24 virtual intuitive art event:

    https://www.thesparklinghippie.com/blog/virtual-intuitive-art-event-may-29-2024 Follow her on IG: www.instagram.com/thesparklinghippie Check out Haley’s YouTube Channel for a peak of what an intuitive art practice looks like: https://www.youtube.com/channel/UCqg5BUFuSD_GgtAUmgOky9A

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    52 m