• Fit Body, Sharp Mind: The Cognitive Benefits of Exercise

  • Jun 28 2024
  • Duración: 6 m
  • Podcast

Fit Body, Sharp Mind: The Cognitive Benefits of Exercise Por arte de portada

Fit Body, Sharp Mind: The Cognitive Benefits of Exercise

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • As we age, the importance of maintaining cognitive function becomes increasingly apparent. Fortunately, research has shown that regular exercise not only benefits physical health but also plays a crucial role in preserving and enhancing cognitive abilities, including connectivity within the brain.

    For additional resources on the topic, please visit:

    Harvard Health Publishing - Regular exercise changes the brain to improve memory, thinking skills

    National Institute on Aging - Real-Life Benefits of Exercise and Physical Activity
    Más Menos
activate_primeday_promo_in_buybox_DT
Ejercicio y Actividad Física Hygiene & Healthy Living
Más Menos

Lo que los oyentes dicen sobre Fit Body, Sharp Mind: The Cognitive Benefits of Exercise

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles