Tired of winging it? Want a real playbook for gym growth without burnout?

Click the link below to learn more about the 3-day marketing conference built for gym owners like you: https://gympranos.com/podcast

Podcast Summary

In this episode of Business Secrets for Gym Owners, Vince sits down with longtime SPF Mastermind members Joe Riggio and Dan Goodman of Varsity House Gym to unpack the pivotal decisions, hard-earned lessons, and mindset shifts that took their business from chaotic early hustle to a highly profitable, multi-location operation.

Joe and Dan share the full arc of their journey — from opening their first space with no business systems and constantly fighting cash-flow swings, to discovering the power of mentorship, upgrading their pricing and business model, and ultimately restructuring their leadership roles to unlock real scalability and profitability.

Through candid stories, vulnerable turning-point moments, and behind-the-scenes examples from seven years inside the SPF Mastermind, Vince highlights how clarity, accountability, and the right peer environment helped Joe and Dan eliminate complexity, tighten margins, and build a business that could finally grow without burning them out.

This conversation is a powerful look at how gym owners evolve — not by working harder — but by changing how they think, lead, and operate.

5 Key Points

Mentorship Shortens the Learning Curve
Joe and Dan stopped trying to figure everything out alone — and accelerated growth by modeling proven systems instead of repeating avoidable mistakes.

The Right Model Changes Everything
Upgrading pricing, shifting to a small-group personal training structure, and tightening their offer created margin, stability, and predictable revenue.

Accountability Drives Execution
The structure of the Mastermind — sharing real numbers, real plans, and real progress — forced focus, consistency, and follow-through.

Role Clarity Unlocks Scale
Once they stopped “sharing everything” and defined true ownership of leadership roles, the team gained alignment and the business took off.

Organizational Health Is Rocket Fuel
As the business grew, success depended less on hustle — and more on systems, leadership, and clear decision-making.

Tired of winging it? Want a real playbook for gym growth without burnout?
Click the link below to learn more about the 3-day marketing conference built for gym owners like you:
https://gympranos.com/podcast

Need help getting more leads, making more money, or buying your time back from your gym business?

Click here to schedule a free one on one strategy session!

If you want to check out more stories from successful gym owners who’ve built real, profitable businesses, download my new book below.

Click here to get 8 Profit Levers for Gym Owners for free.

Podcast Summary

In this episode of Business Secrets for Gym Owners, Vince pulls back the curtain on six business growth principles he’s seen over and over again among gym owners who’ve gone from struggling to building million-dollar-plus businesses.

Instead of theory, Vince shares real stories from gym owners who started under $10K a month and are now doing seven figures — explaining the one big move each of them made that changed everything.

From standing on the shoulders of people who’ve already figured it out, to simplifying business models, making courageous decisions, and installing true role clarity, this episode is a masterclass in what actually drives long-term growth.

Vince also explains why none of these wins happened in isolation — every gym owner featured leaned heavily on a peer group, mentorship, and systems that helped them avoid costly mistakes and move faster with confidence.

5 Key Points

1. Don’t Reinvent the Wheel
   The fastest-growing gym owners model what’s already working — and avoid repeating mistakes others made before them.
2. You Can’t Scale Complexity
   The most successful operators simplify their model before expanding, instead of cloning chaos.
3. One Strategic Hire Can Unlock Growth
   Bringing in the right leader at the right time frees you up to focus where you’re needed most.
4. Courage Beats Comfort
   Every breakthrough Vince shares involved someone taking action before they felt ready.
5. Your Network Determines Your Net Worth
   The biggest differentiator wasn’t talent or luck — it was being surrounded by the right people who told the truth and held the line.

Check out more stories from successful gym owners by downloading my new book below.

Click here to get 8 Profit Levers for Gym Owners for free.

Need help getting more leads, making more money, or buying your time back from your gym business?

Click here to schedule a free one on one strategy session!

The exact strategy Vince teaches in this podcast — including the ChatGPT prompt — is laid out step by step in Chapter 11 of his new book.

Click Here to Grab Vince's New Book for FREE

Podcast Summary

In this episode of Business Secrets for Gym Owners, Vince breaks down one of the fastest and most overlooked ways to grow a gym — sparked by a simple conversation at a holiday party.

After learning how a local running club exploded from 8 people to over 200 members almost overnight, Vince explains why this kind of growth has nothing to do with ads, funnels, or social media hacks — and everything to do with what he calls “angels.”

Angels are people, businesses, or organizations in your community who already have your ideal clients’ trust, attention, and contact information. Vince shares how one single relationship can outperform months of paid ads — and how this exact strategy helped him build a $500,000 first year gym with zero ad spend.

This episode is a masterclass on leveraging relationships, diversifying your marketing, and using modern tools like ChatGPT to identify the best partnership opportunities in your area.

5 Key Points

1. One Person Can Unlock Hundreds of Clients
   The running club didn’t grow slowly — it exploded because one well-connected person shared it with the right audience.
2. Your Best Leads Already Exist
   Someone in your town already has a list, following, or community full of your ideal members.
3. Ads Alone Are Not a Strategy
   Even the best marketing agencies agree — relying on one channel is risky and limiting.
4. Build an “Angel List”
   Vince explains how to systematically identify individuals, businesses, and organizations that can introduce you to dozens of prospects at once.
5. Use ChatGPT to Do the Heavy Lifting
   With the right prompt, ChatGPT can instantly generate a custom list of partnership opportunities within your exact geographic radius.

The exact strategy Vince teaches in this podcast — including the ChatGPT prompt — is laid out step by step in Chapter 11 of his new book.

Click Here to Grab Vince's New Book for FREE

Need help getting more leads, making more money, or buying your time back from your gym business?

Click here to schedule a free one on one strategy session!

If you’re trying to scale your gym but keep getting in your own way, this is the room you need to be in. The biggest gym business event of the year is happening Feb 27–March 1 in Orlando.

Click here to get more information: https://gympranos.com/

Podcast Summary

In this episode of Business Secrets for Gym Owners, Vince breaks down what it really means to be the boss your business needs — not just a hard worker or technician, but a true leader with clarity, control, and direction.

Through personal stories, mentor lessons, and hard-earned experience, Vince explains why most gym owners stay stuck: they don’t know their numbers, they don’t know what they actually want, and they don’t have people around them who will tell them the truth.

He also previews what’s coming at Gympranos — a Sopranos-themed, no-BS event designed to help gym owners sharpen leadership skills, master financial decision-making, and build a business that supports the life they want to live.

5 Key Points

1. Action Cures Fear
   Momentum comes from movement, not perfection. Doing something beats sitting still every time.
2. Know Your Numbers or You’re Guessing
   If you don’t understand your data, you’re making emotional decisions instead of smart ones.
3. Your Business Is the Vehicle
   The gym exists to give you a better life — not trap you in one.
4. Nice Doesn’t Grow Businesses — Honest Does
   Real growth happens when people tell you what you need to hear, not what feels good.
5. The Right Room Changes Everything
   Being surrounded by gym owners who are winning accelerates clarity, confidence, and execution.

If you’re trying to scale your gym but keep getting in your own way, this is the room you need to be in. Join us Feb 27–March 1 in Orlando. Click Here to Get More Information: https://gympranos.com/

Need help getting more leads, making more money, or buying your time back from your gym business?

Click here to schedule a free one on one strategy session!

Sick of Being Stuck Under $25K a Month?
Click below to learn how to break past it in the next 60 days:
https://gymbizaccelerator.com/

Podcast Summary

In this deeply personal episode of Business Secrets for Gym Owners, Vince opens up about the passing of his mother just one week prior. What begins as an emotional, vulnerable reflection becomes one of the most meaningful business lessons he’s ever shared.

Vince talks about grief, family, preparation, and the ways his mom shaped not only his life—but the hiring systems and leadership principles that thousands of gym owners use today. He explains how writing and public speaking, skills he’s preached for years, allowed him to honor his mom through her obituary and eulogy.

He also reveals how his earliest hiring process at Gabriel Fitness was built entirely from his mother’s guidance: interviewing, filtering for character, the shadow process, and even taking candidates out to eat. Those foundational lessons still drive the hiring frameworks he teaches today.

This episode is raw, real, emotional—and one of the most important windows into the mindset behind Vince’s success.

5 Key Points

1. Preparation Shows Up in the Hardest Moments
   The writing and speaking skills Vince sharpened over the last decade allowed him to honor his mom with clarity, composure, and impact.
2. The Origin of His Hiring System
   Vince’s entire 5-step hiring process—from phone screens to shadowing—was taught to him by his mom, whose HR background shaped GFP’s foundation.
3. Hire for Heart, Not Just Skill
   His mom’s greatest lesson: choose the person who connects, cares, and builds relationships. You can teach training—but you can’t teach character.
4. Grief Slows You Down, But Reflection Builds You Back Up
   Vince shares how this loss brought him to a near emotional standstill, and how returning to work slowly helped him find stability again.
5. Passing Down Lessons Is a Legacy
   The systems Vince teaches—used by gym owners worldwide—carry his mom’s fingerprints. Her influence now reaches people she never met.

Sick of Being Stuck Under $25K a Month?
Click below to learn how to break past it in the next 60 days:
https://gymbizaccelerator.com/

Need help getting more leads, making more money, or buying your time back from your gym business?

Click here to schedule a free one on one strategy session!

Click here to get Vince’s Black Friday 50 Strong Playbook — the full done-for-you marketing campaign, emails, ads, and bonuses:
https://50strongplaybook.com/50-strong-podcast

Podcast Summary

In this episode of Business Secrets for Gym Owners, Vince breaks down what might be one of the most unexpectedly valuable business lessons he’s come across — all sparked by taking his family to WWE Monday Night Raw at Madison Square Garden.

From fan energy to flawless production to world-class promotion, Vince unpacks what WWE does better than almost any business on earth — and how gym owners can steal these strategies to improve their marketing, member experience, and long-term growth.

He also dives into how WWE’s flagship events — WrestleMania, SummerSlam, Survivor Series — stay on the calendar like clockwork every year… and why gyms should model that exact structure when planning their annual promotions and challenges.

5 Key Points

1. Win the Crowd
   Wrestlers have one job: get the audience to react. Your job as a gym owner is the same — earn your members’ attention, loyalty, and excitement consistently.
2. Study What Works
   The Rock, Hogan, Cena… they weren’t accidental stars. They understood emotion, timing, and storytelling — the same skills that drive great gym marketing.
3. Build Flagship Promotions
   WWE doesn’t reinvent its event calendar every year. Neither should you. Lock in your annual January, fall, and pre-summer promos and make them staples.
4. Create Repeatable Assets
   Your campaigns should be built once and reused for years — not rebuilt from scratch every time you need leads. That’s how real scalability works.
5. 50 Strong Is an Example of This Done Right
   Vince’s 50 Strong program is a fully built challenge that engages current members, attracts new ones, and becomes a reusable annual revenue asset.

Click here to get Vince’s Black Friday 50 Strong Playbook — the full done-for-you marketing campaign, emails, ads, and bonuses:
https://50strongplaybook.com/50-strong-podcast

Need help getting more leads, making more money, or buying your time back from your gym business?

Click here to schedule a free one on one strategy session!

Click here to get Vince’s Black Friday 50 Strong Playbook — the full marketing campaign, emails, ads, scripts, and bonuses:
https://50strongplaybook.com/50-strong-podcast

Podcast Summary

In this episode of Business Secrets for Gym Owners, Vince pulls no punches — this one is a straight-up sales pitch for his Black Friday offer, the 50 Strong Playbook.

50 Strong is the exact marketing campaign Vince created for his gym when he needed something fresh to replace the “New Year Fat Loss Challenge.” Inspired by 75 Hard, he built a challenge that focused on accountability, toughness, and consistency — not weight loss — and it crushed.

The first time he ran it, 36 non-members joined and 29 converted to paid memberships. Since then, Vince has packaged the entire system so gym owners can plug it into their business and run it themselves, complete with email campaigns, ad copy, booklets, flyers, updated scripts, and bonus reactivation tools.

5 Key Points

1. A Proven Campaign You Can Use Every Year
   50 Strong isn’t a one-off promo — it’s a repeatable marketing asset you can dust off and relaunch annually for predictable results.
2. Turnkey Done-For-You Materials
   You get everything: emails, ads, booklets, flyers, follow-up scripts, and even updated ad copy for 2026. It’s plug-and-play.
3. Three High-Value Bonuses
   Vince includes the Reactivation Playbook, a ticket to a live event, and a full gym business audit call — all part of the Black Friday package.
4. Designed to Attract Non-Members AND Engage Current Ones
   Clients love the structure and challenge. It’s different from traditional fat loss programs and boosts retention and referrals.
5. It’s an Income-Producing Asset
   Vince emphasizes that 50 Strong is a long-term money maker — not a one-off gimmick. Run it again and again to generate revenue on repeat.

Click here to get Vince’s Black Friday 50 Strong Playbook — the full marketing campaign, emails, ads, scripts, and bonuses:
https://50strongplaybook.com/50-strong-podcast

Need help getting more leads, making more money, or buying your time back from your gym business?

Click here to schedule a free one on one strategy session!

If you don’t want to wing it for another year and you’re ready to map out the exact plan for your best year ever, join me for my Annual Planning Workshop.

Save your seat here:
https://live.vincegabriele.com/annualplanning

Podcast Summary

In this episode of Business Secrets for Gym Owners, Vince shares his ultimate formula for creating your best year ever — the exact process he uses every December with his private mastermind members during his Annual Planning Workshop.

After running this event for six straight years, Vince walks you through the structure of the day: reviewing the wins and lessons from the past year, identifying the most important data points in your business, and building a simple, clear one-year plan you can actually execute.

He also reveals the new additions for this year’s workshop, including AI-powered planning prompts, upgraded personal life planning, and the “Masogi” framework — choosing one year-defining challenge that raises your standards for the rest of your life.

Whether you're closing out your best year or your toughest year, this system gives you the clarity, confidence, and direction to walk into 2026 with momentum.

5 Key Points

1. The Value Is in the Process
   Planning forces clarity, reflection, and ownership — even if things don’t go exactly as mapped.
2. A Four-Part Framework
   You’ll build your strategy around business planning, personal goals, productivity, and Q1 marketing.
3. Keep It Simple
   Complex plans die. Simple, clear goals create action and consistency.
4. Choose Your Masogi
   One big annual challenge becomes the theme and highlight of your year — mentally and physically.
5. Live Option Added This Year
   For the first time, Vince is hosting the workshop live at the brand new FBU Headquarters, with limited in-person spots and unlimited virtual access.

If you don’t want to wing it for another year and you’re ready to map out the exact plan for your best year ever, join me for my Annual Planning Workshop.

Save your seat here:
https://live.vincegabriele.com/annualplanning

Need help getting more leads, making more money, or buying your time back from your gym business?

Click here to schedule a free one on one strategy session!