In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles.

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Ashley on IG: https://www.instagram.com/coach_ashley88/

00:00 Introduction and Guest Welcome

00:10 Ashley's Childhood and Early Struggles

01:05 High School Challenges and Coping Mechanisms

06:53 College Years and Escalating Alcohol Use

12:07 Young Adulthood and Moving to Alabama

16:15 Family Tragedies and Increased Drinking

19:30 Reflecting on Alcohol Use and Seeking Support

24:25 Overcoming Shame and Stigma

27:33 The Turning Point: Halloween 2022

28:26 Embracing Sobriety: The First Steps

34:42 Support Systems and Community

37:29 Sharing the Journey: Going Public

39:20 Building a Sober Community

40:54 Reflecting on the Journey

43:32 Final Thoughts and Encouragement