In this episode of the Subber Motivation Podcast, my buddy Ryan joins us to share his sobriety journey. Ryan reflects on his childhood in a tight-knit community, his introduction to alcohol in high school, and how his father's coping mechanisms influenced his own. He describes the progressive nature of his alcohol dependency, the strain it put on his relationships, and his eventual realization of needing change in 2020. After multiple attempts to quit, trying a few different pathways Ryan was tired of the life he was leading and realized his drinking did not only affect him it affected everyone around him. Something had to change but how would Ryan go from a life of drinking to a life without? This is Ryan's story on the Sober Motivation podcast.

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Join the Sober Motivation Community here: https://sobermotivation.mn.co

Ryan's Instagram Page: https://www.instagram.com/weber.m.ryan/

00:00 Introduction to Season Three

00:14 Meet Ryan: A Journey Begins

00:43 Ryan's Early Life and College Days

01:25 The Role of Alcohol in Ryan's Life

02:39 Marriage and Moving Away

03:29 Struggles with Alcohol and Family Dynamics

04:47 Realizations and Early Signs of Alcohol Dependence

06:25 The Turning Point: Marriage and Parenthood

08:25 Hiding the Problem and Seeking Help

10:27 The Role of Community and Support

25:48 Fishing Trip Revelations

26:31 Struggles with Sobriety

27:00 A Turning Point

28:22 The Road to Recovery

30:07 Reflections and Realizations

35:32 Finding Community

47:34 The Power of Connection

52:19 Final Thoughts and Encouragement

In this episode we have Dave, who shares his deeply personal and inspirational journey from growing up with an anxious mind and early struggles with guilt and shame, to becoming a defined party guy in high school and college. Despite achieving professional milestones, Dave's life was becoming increasingly unmanageable due to his drinking. He opens up about the physical and emotional toll his addiction took on him and his loved ones. Dave recounts his turning point moment of seeking help, the challenges of early sobriety, and the transformative effects it has had on his health, relationships, and overall life. Dave and I discuss the importance of replacing drinking with healthier activities, the persistent struggle with alcohol cravings, and the critical role of self-awareness and support systems in recovery.

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Join the Sober Motivation Community:

https://sobermotivation.mn.co

Dave's IG: https://www.instagram.com/daveg717/

In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles.

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Ashley on IG: https://www.instagram.com/coach_ashley88/

00:00 Introduction and Guest Welcome

00:10 Ashley's Childhood and Early Struggles

01:05 High School Challenges and Coping Mechanisms

06:53 College Years and Escalating Alcohol Use

12:07 Young Adulthood and Moving to Alabama

16:15 Family Tragedies and Increased Drinking

19:30 Reflecting on Alcohol Use and Seeking Support

24:25 Overcoming Shame and Stigma

27:33 The Turning Point: Halloween 2022

28:26 Embracing Sobriety: The First Steps

34:42 Support Systems and Community

37:29 Sharing the Journey: Going Public

39:20 Building a Sober Community

40:54 Reflecting on the Journey

43:32 Final Thoughts and Encouragement