Send us a Text Message.

Do you ever find yourself saying, “You knew I was like this,” as an excuse to avoid change? Think again. Thinking like this can be the difference between a successful relationship and one that fails. We break down why being open to change is crucial, not just for the sake of others, but for our own personal growth. Through heartfelt anecdotes, we highlight how even the most ingrained personality traits can evolve and how learning to control emotions can significantly benefit those closest to us.

In the latter half, we shift our focus to the continuous journey of personal development. We discuss the importance of learning from everyone we meet, emphasizing that personal growth doesn’t stop as we age. Childhood memories of oversized gifts that eventually became useful serve as metaphors for how our perceptions and circumstances change over time. We also reflect on the unexpected longevity and quality of older garments compared to today’s fast fashion, urging everyone to remain open-minded and curious. Join us for a conversation that balances personal authenticity with a zest for experimentation and lifelong learning.

Hypnotherapy coaching sessions can help if you are struggling with anxiety. Please email us at englishsisters@gmail.com if you would like help with an issue, mentioning this episode of our podcast for a special discounted rate. We work with clients worldwide over Zoom or Skype. Buy our Book Stress Free in Three Minutes available on Amazon and Kindle, to help support our work. Thank you!

Love and smiles from The English Sisters.

Watch the show on our YouTube Channel
Follow us on Social Media
Share this podcast with your friend

#anxietyrelief #mentalhealth #mind #health #theenglishsisters #getrealwiththeenglishsisters #change #selfhelp #anxiety #wellness #fear #psychology #habits

Apple Podcasts
Spotify
YouTube Channel
Follow us on Social Media