Episodios

  • Episode 19 - Lynne Schinella, Find Your Inner Fruit
    Jul 25 2023

    Who gets up your nose?  Who do you like hanging out with?  What annoys other people about YOU?  Is that even possible?

    In this last episode of the season I share a quick rundown of the Fruit personality characteristics before diving into stories and scenarios which allow us to see ourselves and each other in a different way.  Perspective is everything! And then we take a good look at how we can bring out our own inner Fruit to be the very best versions of ourselves.

    You may find a slice of Lime  within that you never knew existed. Jump on in to the silly but extremely useful world of Fruit in which I live.

    Big Banana hugs to all of you for listening in this season.
    Be kind to each other.


    Do the short quiz 
    Follow Lyne Schinella on Instagram @lynneschinellafruit

    If you like what you hear, we'd love you to leave a review on Apple podcasts.
    Thanks for listening in.


    lynneschinella.com.au
    0419 186 984
    lynne@lynneschinella.com.au

    Recorded on Bundjalung Country and thanks to Darrian Warner for the edit on Wadjuk Country.

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    21 m
  • Episode 18 - Moya Sayer Jones, Little Sister
    Jun 30 2023

    For almost twenty years, Moya Sayer Jones wrote comedy for TV, print and theatre, too much to mention here, but including Ferals, Bananas in Pyjamas and Petals. She’s also the author of four fiction books.

    But it was when she wrote her first non fiction book, a collection of stories about families suffering disadvantage, that her career took another turn and Moya founded Only Human Stories.

    We talked about growing up as the youngest of four sisters, her early adventures in writing and cycling through Europe, playing at the Edinborough Fringe, and lots about story and the great power it brings to us as businesses, but also as individuals.

    Enjoy the articulate, learned and very fun Moya Sayer Jones.


    Connect with Moya on Linked in and Instagram @onlyhumanstories

    www.onlyhuman.com.au

    Mentions
    Australian Film and Television School

    Modern Guru in the Age and SMH

    Normal People - watch  on Stan

    Platonic - watch in Apple TV

    Deep Work by Cal Newport

    The Stories That Bind Us - Bruce Feiler


    Books by Moya

    Little Sister – Allen and Unwin
    Mouth to Mouth – Penguin
    Love Rat – Penguin
    Who Loves Lucy – Penguin

    Non-Fiction – Story Collections

    They – Family stories – Social Justice
    In  My Life – Family stories – addiction
    Inspiring not Retiring – Older Australians
    Beyond the Call – PTSD / Service People
    Another Day – People experiencing Schizophrenia
    Home Free – Stories from Women who have Found Safety from Domestic Violence
    Big Story Country – Australia’s top arts projects
    Seeded – Arts Health stories from Australia
    Someone Like Me – Stories from Foster Parents
    Come Together – Stories from Young Mums
    With Open Arms – Stories / Inclusive Communities
    With Open Hearts – How to Create Inclusive Communities (Stories


    If you like what you hear, we'd love you to leave a review on Apple podcasts.
    Thanks for listening in.


    lynneschinella.com.au
    0419 186 984
    lynne@lynneschinella.com.au

    Recorded on Bundjalung Country and thanks to Darrian Warner for the edit on Wadjuk Country.

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    1 h y 3 m
  • Episode 16 - Seriya Cutbush Sound Healing
    Jun 10 2023

    What I love about this season in the Northern Rivers is that I get to talk to people with very different backgrounds and life journeys to myself. Because this is how I open up and learn.

     If you are a practical Apple who doesn’t like woo woo, ignore this podcast at your peril.  Because it is packed full of useful shit.

    Seriya Cutbush is a yogini (that’s a female. Yogi, people) certified in a bunch of stuff. Daoist yin yoga, Sivananda hatha yoga, kahuna bodywork and shamanism, a massage therapist, liquid crystal practitioner, energetic healer, soul retrieval therapsit, sound therapist  and passionate Kirtan singer – chanting stuff.

     As cofounder of Sound Healing Australia, the heart of her work is healing and as the name suggests, she’s super passionate about sound as a healing tool.

    We talked about parenting, her life as a hippy baby from 6 months old

     If you expect her to be all soft and floaty and speak in a whisper, you’ll be surprised. I found a strong businesswoman with a big laugh, a great sense of a self and a gift for healing.

    Come on, dive on in and enjoy Seriya Cutbush.
     

    Connect with Seriya on Facebook and Instagram
    soundhealingaustralia.com
    vibrateyourmind.com

    Marianne Wiliiamson, Author
    Crystal Castle

     

    If you like what you hear, we'd love you to leave a review on Apple podcasts.
    Thanks for listening in.


    lynneschinella.com.au
    0419 186 984
    lynne@lynneschinella.com.au

    Recorded on Bundjalung Country and thanks to Darrian Warner for the edit on Wadjuk Country.

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    57 m
  • Episode 15 - Susi Muddiman, Art and Soul
    May 3 2023

     I was excited to chat to today's guest. Susi Muddiman. OAM,  is the Director of the Tweed Regional Art Gallery and Margaret Olley Centre just outside Murwillumbah.

    She’s a local from Lismore and  has worked as the director of three regional galleries in NSW over the last 20 years. She has always worked in this sector for which she is overflowing with passion and I suspect it never feels like work for her.

     We talked a lot about art, as you would expect, what it means, what it can do for us, how to buy it. We talked about finding love later in life, and what makes you happy in a relationship. Punctuation, for example, and a great voice. Apart from art,  she loves shiny things and doesn’t like to get dirty. She’s fab.

    Enjoy a woman with a big smile, who knows who she is - Susi Muddiman.

    Connect with Susi on Linked In.

    Tweed Regional Gallery and Margaret Olley Art Centre
    Grafton Regional Gallery
    Wagga Wagga Art Gallery and National Glass Gallery

    Experimenta
    The Gold Finch
    Archibald Prize

    If you like what you hear, we'd love you to leave a review on Apple podcasts.
    Thanks for listening in.


    lynneschinella.com.au
    0419 186 984
    lynne@lynneschinella.com.au

    Recorded on Bundjalung Country and thanks to Darrian Warner for the edit on Wadjuk Country.

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    58 m
  • Episode 14 - Toni Scanlan, Acting Up
    Apr 19 2023

    Toni Scanlan is a stage and television actress, singer, dancer, teacher and director, probably best known to TV viewers as Senior Sargent Helen Blakemore on police drama Water Rats. 

    Her acting credits are too long to list but notably she won Best Actress in a Lead Role, twice, in the Sydney Theatre Awards, once for King Tide and once for All My sONS.

    Born a Perth girl to a single mum, Toni trained in London before making Sydney, and then the Northern Rivers of NSW, home. We talked about a lot about acting, and it struck me how much the process mirrors real life.  We talked about TV vs stage, farting, fluffing your lines and why Greek wives are the funniest.

    Enjoy the talented, thoughtful and entertaining Toni Scanlan. 

    Watch Water Rats on Ten Play, 7 Plus or Amazon Prime
    Toni Scanlan
    Peter Bensley
    Colin Friels
    Catherine McClements

    Watch Arthur Miller documentary on Binge

    Mountview Theatre School, London
    The Drama Cenre London

    Plays
    Our Town by Thornton Wilder
    All my Sons by Arthur Miller
    The Price by Arthur Miller
    Death of a Salesman by Arthur Miller

    The Belvoir Street Theatre
    The Weekend

    If you like what you hear, we'd love you to leave a review on Apple podcasts.
    Thanks for listening in.


    lynneschinella.com.au
    0419 186 984
    lynne@lynneschinella.com.au

    Recorded on Bundjalung Country and thanks to Darrian Warner for the edit on Wadjuk Country.

    Más Menos
    44 m
  • Episode 13 - Rev Rosie Wynter, Poster Girl for God
    Apr 4 2023

    It's Easter 2023 (and some of you may not remember this is a Christian festival) so it's timely that I introduce you to the the Poster Girl for God. Stay with me. You won’t regret it.

    The Rev Rosie Wynter is a bit of a find. She’s been a model, a successful retail business owner, a musician, worked in natural therapies for 10 years, had a catering company, renovated houses and had bed and breakfasts (currently still does) and now is an Anglican priest.

    Our lovely conversation, which included tea and biscuits with the vicar (had to be done) covered a range of topics, including Rosie’s personal experience with domestic violence, how the traditional church has to evolve, how to get back up again when you’re knocked down – physically and metaphorically, and why she is not religious.

    Straighten your stockings, put on your lips and smile for the camera. 

    Enjoy the refreshingly normal Reverend Rosie  Wynter.

    Please be aware our discussion on DV could be potentially triggering.


    Show Notes
    Facebook @rosiewynter
    Insta  @aroseinwynter17

    Meditation classes with Rosie at All Souls Church in Bangalow at 10am Fridays
    Christchurch St Laurence in Sydney - watch for her preaching

    Some of Rosie's favourite inspiration:

    Rachel Held Evans
    Nadia Boltz Weber
    Henri Nouwen
    CS Lewis
    Madeleine L'Engle
    Deitrich Bonnhoffer

    If you like what you hear, we'd love you to leave a review on Apple podcasts.
    Thanks for listening in.


    lynneschinella.com.au
    0419 186 984
    lynne@lynneschinella.com.au

    Recorded on Bundjalung Country and thanks to Darrian Warner for the edit on Wadjuk Country.

    Más Menos
    55 m
  • Episode 12 Anna Mortimer, Food for Thought
    Mar 22 2023

    Today’s episode is a classic if you’re thinking about jumping off a cliff – metaphorically! and changing your career.  Anna Mortimer is co-owner and head chef (the only chef actually) at the unassuming and fabulous little French bistro in Brunswick Heads called Honour. But before cheffing she was a communications and management consultant for big corporations such as Deloitte.

    Here she shares that journey between different worlds. We chatted about her time in Paris, from working in a Michelin star restaurant to finding love,  her foray into butchery, along  with her most embarrassing moments and importantly, tips for a good red lip. This episode should come with a warning. We talk A LOT about food.

    Enjoy the talented and  refreshingly down to earth Anna Mortimer.

    Honour Brunswick Heads
    Instagram @honourbrunswickheads
    Photo by @jesskearney_ on Instagram

    Links
    La Fromagerie
    Ferrandi Culinary School, Paris
    Septime, Paris
    Le Doyenne, Paris

    The Farm Byron Bay
    Cheeses Loves You on Instagram - debra_allard_cheesie
    Cooper Shoot Tomatoes Instagram - coopers_shoot_tomatoes

    If you like what you hear, we'd love you to leave a review on Apple podcasts.
    Thanks for listening in.


    lynneschinella.com.au
    0419 186 984
    lynne@lynneschinella.com.au

    Recorded on Bundjalung Country and thanks to Darrian Warner for the edit on Wadjuk Country.

    Más Menos
    45 m
  • Episode 11 Arabella Douglas Part 2
    Mar 9 2023

    Arabella Douglas Is a Minyunbal Traditional Owner from Fingal Head in the Bundjalung nation and CEO of Currie Country, an organisation who offers cultural education and events. She is also an environment and planning lawyer, board director and sustainability consultant to both government and corporates.

    In this second episode with Arabella, we drill down to what drives her,  the work she does, her dreams, goals and ambitions and what makes her tick. Fascinating stuff. 

     Enjoy  Arabella Douglas.

     
    www.curriecountry.com
    Instagram @curriecountry
    Photo Credit thanks to Currie Country

    Aboriginal Australians by Richard Broom
    Noel Pearson
    Aboriginal Dictionaries

    If you like what you hear, we'd love you to leave a review on Apple podcasts.
    Thanks or listening in.

    If you like what you hear, we'd love you to leave a review on Apple podcasts.
    Thanks for listening in.


    lynneschinella.com.au
    0419 186 984
    lynne@lynneschinella.com.au

    Recorded on Bundjalung Country and thanks to Darrian Warner for the edit on Wadjuk Country.

    Más Menos
    46 m