Full Minded with Alyssa Bette

De: Alyssa Bette
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  • Resumen

  • Hello beautiful humans, my name is Alyssa and I am the voice behind the full minded podcast. I truly believe my calling in life is to lead with vulnerability and share my experiences with the world, with the intention to help others feel less alone. As a trauma survivor and someone who has struggled with mental illness my whole life, I believe it is crucial to discuss these topics openly so we can move towards a future where mental health is completely de-stigmatized. I have been diagnosed with Post Traumatic Stress Disorder (PTSD), Borderline Personality Disorder (BPD) and Attention Deficit Hyperactivity Disorder (ADHD). Living with these disorders has led me down many paths in life, some of which were very dark. On this podcast I am an open book. I dive into the trauma I have endured, relationship struggles, alcoholism and so much more. I will also be interviewing guests on my podcast with their own unique stories & struggles. My goal is for this podcast to be a safe space for all who listen, as well as a reminder that no one is alone in their suffering. Thank you for joining me.
    © 2024 Alyssa Bette
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Episodios
  • Breaking Generational Trauma

    Breaking Generational Trauma
    Sep 11 2024
    In this episode, I dive into the profound and often overwhelming pain associated with breaking free from generational trauma. I share the various challenges and emotional struggles that have emerged as a result. This episode is a raw and honest exploration of the dual nature of this journey—both the suffering endured and the inner tranquility gained from choosing a different path for myself and future generations.
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    31 m
  • Don't Worry, Be Single

    Don't Worry, Be Single
    Aug 28 2024
    In this episode, I explore how prioritizing self-love profoundly impacts your life and all your relationships. I discuss navigating the nagging societal pressures to be in relationships. I also share the significant growth I’ve had since choosing to stay single.
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    33 m
  • The Tea About Self Esteem

    The Tea About Self Esteem
    Aug 14 2024
    In this powerful episode I am joined by my dear friend Nikki Roy as we dive into the topic of self esteem, how it develops for women, and how we navigate learning who we truly are in this world.
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    1 h y 10 m
Psicología Hygiene & Healthy Living Éxito Personal
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