Today on Get Enlifted:

• Getting simple results from your personal development work vs flashy and overblown transformational experiences... which do you prefer?
• How to make personal development simpler and more accessible and practical for the everyday person who want to improve their lives
• Simplicity, normalcy, and repetition of the basics will get you the results you want, no need to go to the extremes
• Taking a closer look at the words "transformation", "change", and "healing", their definitions, and how they all create different stories and emotions

Connect with Enlifted Coaches:

• Website: enlifted.me
• Kimberly’s IG: @kimberly.kesting
• Enlifted Coaches: @enliftedcoaches

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024 (Limited tickets remain!)

You’re Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.

GET YOURS: Enlifted Experience 2024

This episode is your permission slip to have more fun. Buckle up if this is your first time here, because today's epsiode is purely about having a good time. If you're here for your weekly dose of mindset class - you can find it this week on our Secret Podcast... Abrahalo!

Today on Get Enlifted:

• The play by play of Mark's birthday festival
• When was the last time you genuinely had fun as an adult?
• Adults often neglect to prioritize fun in their lives due to various responsibilities and mental blocks.
• Doing the work on your identity and story allows you to feel comfortable and confident in social environments.
• Having fun and enjoying life is often overlooked and important aspect of personal growth and well-being.

The Mindset Secrets of Top Coaches - get access to the private podcast and mini-course.

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

Connect with Enlifted Coaches:

• Website: enlifted.me
• Kimberly’s IG: @kimberly.kesting
• Enlifted Coaches: @enliftedcoaches

You’re Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.

GET YOURS: Enlifted Experience 2024

"If you go into a coaching session or a therapy session and you come out with the exact same story, what just happened? Nothing good. If you do a half mediocre job, the story that they're starting with, it's going to be different in half an hour or different in 45 minutes. So if you know that their story is going to change, why would your believe it now at the beginning? Do not believe your client's story. Observe your client's story." - Mark England

What is circle journaling? Writing down your thoughts and feelings in a journal, but continously telling yourself the same story over and over again with no resolution or relief. You might even be making it worse.

Today on Get Enlifted:

• The power and skill of making edits and changes to create a better story.
• If you're using conflict language, negations, dramatics, and projections in journaling, you're probably Circle Journaling
• Believing your story provides evidence and reinforces your perspective, so it's important to be aware of conflict language and make edits. Avoid attachment to victim mentality stories in journaling
• What happens when we use a lot of pressure language: creates unnecessary stress on yourself
• The difference between conversational writing and journaling
• Slowing down and reflecting on your language patterns can help you create a more empowering narrative.

EARLY APPLICATIONS FOR ENLIFTED LEVEL 1: Submit yours here

2024 ENLIFTED LIVE EVENT - GET YOUR TICKETS: Enlifted Experience 2024

Connect with Enlifted Coaches:

• Website: enlifted.me
• Kimberly’s IG: @kimberly.kesting
• Enlifted Coaches: @enliftedcoaches

You’re Invited: to get the hell off your zoom screens, and off your phones & devices, and to join us, in-person, at the Enlifted Experience 2024 in Austin Texas. Tickets are limited! General Admission tickets available + only 10 VIP Immersion Day tickets.

GET YOURS: Enlifted Experience 2024