• Give Yourself Permission to Slow Down: Part 1

  • Jun 19 2024
  • Duración: 38 m
  • Podcast

Give Yourself Permission to Slow Down: Part 1  Por  arte de portada

Give Yourself Permission to Slow Down: Part 1

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    What does it mean to live slowly? Join us as we welcome Jodi H. Grubbs, author of "Live Slowly: A Gentle Invitation to Exhale," who shares how her formative experiences by the sea on a Caribbean island shaped her understanding of solitude and spiritual growth. In Part 1, Jodi opens her heart about her first husband's tragic accident and recovery journey, which ultimately led to his very unexpected death—all within the first two years of their marriage.

    Discover the importance of recognizing personal capacity to avoid burnout and live a fulfilling life. We also explore the fear of slowing down and the importance of community and solitude in this journey. Drawing parallels to the transformation of sea glass, Jodi eloquently speaks on how hardship can lead to a beautiful renewal. This enriching conversation is a gentle reminder to embrace slow living and find stillness, even amid life's challenges.

    Learn more about Jodi's book and journey: Jodi's Website
    Order Jodi's new book: Slow Living

    Support the Show.

    Begin Your Heartlifter's Journey:

    1. Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide.
    2. Meet me on Instagram: @janellrardon
    3. Leave a review and rate the podcast: WRITE A REVIEW
    4. Learn more about my books and work: Janell Rardon
    5. Make a tax-deductible donation through Heartlift International
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