• Good Energy: A Response to the book by Casey and Calley Means

  • Aug 30 2024
  • Duración: 9 m
  • Podcast

Good Energy: A Response to the book by Casey and Calley Means

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  • Resumen

  • How well can you keep going throughout the day? Good Energy refers to highly functioning cellular metabolism and Bad Energy under powers our cells and body. The best-selling book “Good Energy: The Surprising Connection between Metabolism and Limitless Health” by Casey and Calley Means lays out a compelling case that many of today’s chronic illnesses and ailments including inflammation, immune dysfunction and heart disease are caused by Bad Energy and cured by Good Energy. Further, Bad Energy is caused by too much ultra-processed food, chemical exposures and not enough sun and sleep. Listen to this response to hear how Good Energy resonates with Ramsey, and read the book to grasp how you can empower your cells to produce Good Energy. Learn more at caseymeans.com.

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