I’m not gonna lie—I may be a little bit OBSESSED with gut health.

In fact, I talk about it so much at home that my husband and our friends have turned it into a drinking game.

And no, I’m not kidding.

But I can’t help myself because it is a HUGELY important topic that is SO critical to our overall health, especially if you’re a woman over 40 who’s trying to lose weight and get healthy.

And if you’re excited to learn more about how to keep your gut healthy, you are going to LOVE today’s podcast guest, Megan Lyons. She’s a double-board certified holistic nutritionist, and she has some super helpful and practical tips to share about yep, you guessed it—GUT HEALTH. My favorite topic in the whole world.

Megan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 2014.

Since then, she's earned a Master's degree in Holistic Nutrition, become Double Board Certified in Holistic Nutrition and Clinical Nutrition. She is currently pursuing a Doctorate of Clinical Nutrition, and has amassed over 10,000 hours of 1-to-1 nutrition consulting with clients internationally. Megan runs a top podcast on health and wellness, “Wellness Your Way with Megan Lyons.” Her Revitalize Health Accelerator is a community of health-minded individuals looking to continuously uplevel their health and wellness.

Links:

Freebies: https://www.thelyonsshare.org/freedownloads/
Website: https://www.thelyonsshare.org/
The Revitalize Health Accelerator: https://www.thelyonsshare.org/revitalize/ Podcast: https://www.thelyonsshare.org/wellness-your-way-podcast/
Instagram: https://www.instagram.com/thelyonsshare/

Our Flip the Switch guide will help you clearly understand what’s been going on, as well as exactly what you can do to get your metabolism working again so that you can look and feel your best—it’s easier and more simple than you think! Get it HERE.