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In today's podcast episode, we chat about my favorite habits for the morning and how I use my morning routine to be and feel my most productive throughout the day. As well as how it makes me feel my best. You may know, I am a morning person, but here are all my favorite habits that don't involve waking up at 5am.

June group coaching is available!

Coaching:
1:1 coaching
Group Coaching Gym Program
Group Coaching Home Program

Amazon storefront
Truvani protein - Code KAYLA for 20% off on their website
AG1 discount

Amazon Storefront
Truvani - 20% off with code KAYLA
ShopMy
Ag1 Discount
Primally Pure
Discount Code:KAYLADURCK10
TLF

1. Discount code: TLF-KAYLAD

Amazon Storefront
Truvani - 20% off with code KAYLA
ShopMy
Ag1 Discount
Primally Pure
Discount Code:KAYLADURCK10
TLF

1. Discount code: TLF-KAYLAD

Ready to join group coaching: Home and Gym Options Available
Group coaching is my most affordable coaching option with a weekly workout program, starting macros, challenges, habits, and daily routines with coaching directly from me. You gain a community of women just like you who you can chat with and challenge each other. You will also get private messaging with me and enter into monthly giveaways. All for less than a latte a d

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