Episodios

  • From Betrayal to Healing: Katie's Journey and Insights on Her Husband's Battle with Pornography
    Jul 8 2024

    Imagine discovering a hidden struggle in your marriage that shakes your sense of trust and security. Katie, our courageous guest, faced just this when she learned about her husband's battle with pornography—a revelation that came a year into their marriage. In this powerful episode of "Happily, Even After", Katie shares her deeply personal journey from naivety to awareness, and how she now channels her experiences to help other women navigate the betrayal and healing process. From meeting her husband during their LDS mission in Armenia to building a life on a hobby farm in South Carolina, Katie's story is a testament to resilience and growth.

    Together, Katie and I unpack the intricate layers of recovery from betrayal. We discuss the pivotal moments of honesty that helped shift the focus from addiction itself to underlying issues like shame and perfectionism. This episode emphasizes the importance of individual inner work, highlighting how separating personal growth from the addiction can transform a relationship. Monitoring a partner's behavior can be exhausting, but Katie offers insights into how focusing on personal development can pave a hopeful path towards a successful marriage.

    Effective communication is key in tackling difficult subjects, and Katie shares practical strategies for discussing pornography with both partners and children. From the use of written notes to the significance of early, open conversations with kids, Katie provides actionable advice for fostering emotional education and creating a non-judgmental space for dialogue. Don't miss the valuable insights and resources, including Katie's work as the Christian Betrayal Coach on Instagram. This episode promises to equip you with the tools for healing, growth, and meaningful communication.
    https://www.upwardinwardoutward.co/

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    32 m
  • From Fantasy to Reality: Navigating Betrayal and Divorce
    Jul 1 2024

    Can fairy tales and Hollywood romances be causing more harm than good in our real-life relationships? Join us on this enlightening journey as we unravel how societal expectations and media portrayals can create unrealistic ideals that often lead to disappointment and resentment in marriages. We'll shed light on the importance of open communication, emotional safety, and setting achievable goals to foster a truly understanding partnership. Learn why comparing your relationship to others, especially through social media, can be detrimental, and why the allure of affairs is nothing more than a mirage.

    Moving beyond the fantasy, we confront the stark realities of divorce, particularly when betrayal is involved. Affairs may seem like an escape but rarely provide a solution; we'll explore why they complicate rather than end marriages. Discover the often-painful truths behind maintaining family traditions post-divorce, and the complexities when an ex-spouse continues their relationship with an affair partner. Finally, we share powerful insights on embracing reality to create a fulfilling life after divorce. My personal journey reveals how facing the truth can lead to unexpected relief and a deeper understanding of personal needs, ultimately allowing you to live happily, even after. Listen in for practical advice and heartfelt reflections to support you on your path to a more grounded and rewarding life.

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    16 m
  • Living Joyfully Beyond Betrayal
    Jun 24 2024

    Feeling trapped in the aftermath of betrayal can leave you paralyzed, stuck in cycles of fight, flight, or freeze. Ever wondered why it’s so hard to move forward? Join me, Life Coach Jen, as I share my personal journey and dive deep into how our nervous system can keep us from breaking free. By becoming aware of these feelings, identifying our triggers, and taking responsibility for our part in the scenario, we can begin to practice self-forgiveness and cultivate presence. Together, we’ll explore ways to break free from autopilot mode, creating a healthier and more fulfilling future.

    In the second half of the episode, we discuss the transformative power of connection. Discover how reaching out can lead to personal growth and lasting happiness, even after experiencing hardship. I'll share actionable insights on living happily ever after and invite you to join me for a free consultation call through lifecoachjen.com. Stay connected by signing up for my email updates at hello@lifecoachjen.com and following me on Instagram and Facebook at Happily Even After Coach. Let’s build a joyful life together, despite past betrayals, and find new paths to happiness and personal fulfillment.

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    18 m
  • Rebuilding After Betrayal with Gia Huff Guidry on Healing, Independence, and New Beginnings
    Jun 17 2024

    Ever felt like your world was turned upside down by betrayal? Gia Huff Guidry, my exceptional guest and life coach specializing in recovery from infidelity, shares her journey and how it led to forming a unique sisterhood among women facing similar hardships. We explore the unsettling nature of infidelity and how it compares to living in an "upside down" world, much like the eerie realms of "Stranger Things." Learn how comforting TV shows and movies such as "Ted Lasso" and "Sweet Magnolias" can be during the healing process, and get a sneak peek into Gia's transformative gap year, which she highly recommends for women post-divorce.

    Join us as we venture into the profound changes that follow a life-altering breakup. Hear about one woman's courageous decision to overcome codependency and embrace an uncertain future with newfound freedom and personal growth. Imagine solo hikes across U.S. national parks and reconnecting with friends and family as a way to build both physical and emotional resilience. This chapter is a powerful testament to the strength found in solo travel and the pursuit of independence, offering valuable insights into finding confidence and self-reliance.

    Wrapping up our episode, we delve into the excitement and challenges of re-entering the dating scene after years away. Discover the serendipitous journey of reconnecting with Houston for the holidays and how staying in a friend's garage apartment led to new friendships and meaningful travel experiences. Gia shares her steps for venturing into online dating, from setting personal deadlines to overcoming fears and maintaining a positive mindset. Finally, Gia provides her invaluable coaching insights, emphasizing the importance of different support layers for effective healing. Follow her on Instagram @GiaSpirit and join her private Facebook group, Sunshine Sisterhood, for continued empowerment and support on your healing journey.
    Gia Huff Guidry

    Certified Life Coach

    Certified Integrative Change Worker (Ethical Coaching Collective)

    Certified Integrative Life Coach (International Association of Counselors and Therapists)

    www.giaguidry.com

    check out my podcast: https://www.giaguidry.com/the-joycast

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    31 m
  • To Tell or not to Tell: Their Spouse is having an Affair
    Jun 10 2024

    What if you knew your friend's spouse was having an affair? Would you tell them? This episode of "Happily Even After" tackles this heart-wrenching dilemma head-on. Host Jen, a seasoned life coach, shares her deeply personal reflections and expert insights on the sensitive topic of revealing infidelity. She emphasizes the critical need for thorough verification before making any decisions and guides you through the best practices for communicating such delicate information. Jen's thoughtful approach prepares you for the myriad emotional responses that might follow, advocating for empathy, respect, and mindful consideration throughout the process.

    As we shift gears, the focus turns to healing and moving forward from betrayal. Jen opens up about her own journey of overcoming trauma, offering a beacon of hope for those navigating similar struggles. With her trauma-informed expertise, she extends an invitation for a free coaching call, setting the stage for your path to recovery and resilience. Don't forget to subscribe to her email list for more uplifting strategies and follow “Happily Even After Coach” on Instagram and Facebook for continuous inspiration and support. Together, let's chart a course towards a brighter, happier future beyond the pain of betrayal.

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    15 m
  • Navigating Betrayal Trauma: How It Affects Our Senses
    Jun 3 2024

    Discover the unexpected ways betrayal trauma can hijack our senses, shaping our reality in ways we might not even be aware of. Listen closely as I, Life Coach Jen, delve into the profound psychological and physiological responses our bodies exhibit when faced with trauma. From the startling effects on our sight and hearing to the less obvious impacts on taste and smell, I share insights from the cutting-edge Embody Lab conference, unraveling the mysteries of exteroception. Together, we'll navigate these turbulent waters, offering you the practical tools needed to reclaim your senses, retrain your brain, and find safety in the chaos.

    Embark on a quest to construct your 'happily even after,' as we venture beyond the immediate aftermath of betrayal and into a future brimming with potential and joy. Grateful for your companionship on this journey, I invite you to deepen our connection—join me through engaging social media discussions, insightful emails, and if you seek a more personalized touch, through one-on-one coaching. I am dedicated to guiding you towards that fulfilling life you deserve, post-relationship, where contentment is redefined and every step forward is a step toward healing.

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    21 m
  • Navigating Trust and Temptation: The Truth About Snooping in Relationships
    May 27 2024

    Ever found yourself teetering on the edge of curiosity and concern, tempted to peek into your partner's phone? This episode is for those who've been in the trenches of trust issues, where the temptation to play detective in your own relationship is a real and pressing challenge. I'm Life Coach Jen, seasoned in the art of relationship navigation, and I'm here to share my take on the contentious matter of snooping through a significant other's messages. With no one else chiming in, it's just you, me, and the unvarnished truth about the pitfalls of phone-checking and how it intertwines with the delicate process of healing after betrayal.

    As a mom of four and a survivor of heartache myself, I draw from a well of personal experience and professional expertise to offer you a heartfelt guide through the thorny brambles of distrust. We'll unpack the pros, the cons, and everything in-between when it comes to the digital dilemmas of modern love. Discover the importance of establishing boundaries, fostering open dialogue, and committing to transparency as we navigate the rocky road to a rebuilt trust. Let's face it, the journey to "Happily Even After" isn't paved with password guesses and secret scrolls through text threads—it's built on the strong foundation of mutual respect and clear communication. So curl up and join me as we confront these complex issues head-on, with hopes of emerging stronger on the other side.

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    16 m
  • My TWO year Divorce Anniversary Recap
    May 20 2024

    Two years ago, I turned the page on a chapter of my life that I thought would last forever—my marriage. As Life Coach Jen, I'm no stranger to the twists and turns of life's journey, but nothing quite prepares you for the emotional rollercoaster of divorce. In this deeply personal episode, I'll take you through the highs and lows, sharing the raw emotions and challenges that have paved the path to my present self. From the sting of betrayal to the daunting task of starting anew, I open up about the intricate process of healing and the silver linings found within the heartache. You'll hear about the day my divorce was finalized, the importance of a supportive community, and the strides made towards personal empowerment.

    Embarking on the road to recovery post-divorce is not a race but a marathon that requires patience, self-love, and a strong sense of self-awareness. I reflect on the importance of self-care, understanding the body's response to stress, and why rushing into new romantic endeavors isn't always the answer. For fellow parents, I discuss the pivotal role of safeguarding our children's emotional well-being, and I offer insights into the delicate balance of single parenthood. Striving for growth in all areas of life, whether it's health, social circles, or career, this episode shines a light on the transformative power of resilience. Join me as I share the steps towards rebuilding a life defined not by the past, but by the promise of 'happily even after.

    Please follow me on instagram and facebook @happilyevenaftercoach and if you want to see what coaching is all about I offer a free 30 min. clarity call via zoom.

    Email me: hello@lifecoachjen.com for any comments or questions.

    Thanks for listening, please like and review as well as share with your family and friends.

    My website is www.lifecoachjen.com



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    28 m