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When Heart of Herb Alumni Cynthia Coons shifted from her role as a seasoned RN to an herbal enthusiast, she didn't just change her career—she transformed her life. Her discovery of St. John's Wort oil's power against restless leg syndrome is just the beginning of the story we unpack this episode. Cynthia guides us through her adventures in wildcrafting and the intricate dance of growing her own healing plants, sharing insights that only come from years of hands-on experience and a deep passion for natural remedies.

The healing properties of herbs like lavender and calendula are no secret. Still, when you hear about Cynthia's thriving garden and her practical tips for cultivating these resilient plants, you'll be inspired to start your herbal haven. Our conversation also ventures into the economic side of herbalism, revealing how Cynthia navigates the waters of selling homemade remedies and partners with local apothecaries to bring her St. John's Wort oil to a wider audience.

Joining us from the ranks of our program's esteemed alumni, Cynthia generously imparts wisdom on the therapeutic wonders of various herbs, including a dive into the beloved "boom boom oil" for bruises. The connection between traditional nursing and holistic practices shines through as she continues to support and engage with our student group. For those eager to learn more or seek out Cynthia's oil products, we promise connection, ensuring our listeners can tap into her wealth of knowledge.

Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

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Learn more at www.heartofherbs.com
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Have you ever wondered how the zing of dandelion or the tang of gentian could revitalize your digestive health? Join me, Demetria Clark, as we unearth the secret powers of herbal bitters, those potent plant allies that work wonders from your liver to your mood. In today’s rich discussion, we’ll concoct our very own herbal bitter blend and sprinkle in savvy ways to infuse these flavors into your daily meals, adding a dash of zest to everything from dressings to marinades. We’ll also pay homage to the ancestral wisdom of Chinese medicine and Ayurveda, where bitters have long been cherished for their digestive prowess and their capacity to balance our internal systems.

As the herbal community flourishes, let's nurture the roots of our collective knowledge in an environment that's as welcoming to budding enthusiasts as it is to seasoned herbalists. I'm thrilled to guide you through the landscape of plant-based healing, where we’ll exchange insights, share valuable resources, and offer personal support to each other’s herbal journeys. Whether through thoughtful articles on our blog or direct conversations, our exploration today is about planting the seeds for a deeper connection with the natural world and a richer understanding of how it sustains our health and well-being.

Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the Show.

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a Text Message.

Can herbs retain their vibrant colors, potent flavors, and medicinal properties for longer periods? Absolutely! Join me, Demetria Clark, as we explore the remarkable process of freeze-drying herbs, also known as lyophilization.
https://affiliates.harvestright.com/2973.html
This advanced preservation method rapidly freezes fresh herbs and then removes moisture through sublimation in a vacuum chamber, preserving heat-sensitive nutrients and minimizing oxidation. You'll learn how freeze-drying can extend the shelf life and potency of your herbal preparations, making them more effective and cost-efficient, whether you're crafting teas, tinctures, or culinary blends.

But that's not all! We'll also reflect on the evolving practices in herbalism, from traditional drying techniques to the now widely accepted microwave drying. Discover how adapting herbal practices can make herbal care more accessible and affordable for everyone, from clients facing housing instability to those maintaining community gardens. Plus, learn about our tool rental program that supports the sustainability of these gardens. Tune in for practical tips, insights, and a deeper understanding of how modern methods can enhance your herbal practice and better serve your community. For more information on our programs, visit heartofherbs.com or call us at 866-303-4372.

Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

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When Jamie Lamb's daughter faced a chronic illness, it set them on an unexpected path into herbalism, transforming their family's life and sparking a passion that would eventually bloom into Birthway Herbs. It's a story that speaks to the heart of every parent's instinct to heal and protect their child—now imagine channeling that fierce love into a thriving business that supports the health of countless families. We welcome Jamie to share her empowering journey, offering a candid look at how her dedication to herbalism and birth work is reshaping the landscape of maternal health services.

Navigating the world of pregnancy and postpartum care can often feel like a minefield of choices, especially when it comes to finding natural and nutritious support. Jamie's craft of blending herbal teas is more than a science; it's an art that caters to the delicate balance of taste, efficacy, and trust. Through the lens of her story, we gain insights into the challenges of drawing modern mothers toward traditional remedies, the trust-building process with clients, and how bringing these teas to local markets can strengthen community health. It's an inspiring testament to how honoring the wisdom of nature can directly impact the wellness of mothers and families.

Motherhood is a transformative experience that profoundly shapes not just our children, but also our personal narratives and professional pursuits. As Jamie and I discuss the ripple effects of witnessing a parent's educational and entrepreneurial successes, we also touch on the search for mentorship within the herbalist community. This episode encapsulates the essence of authenticity, from the personal struggles that birth a business to the integrity that sustains it. Discover the soulful story behind Birthway Herbs, and how authenticity and knowledge-sharing are revolutionizing the herbal community one family at a time.

Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the Show.

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a Text Message.

When Tiara Boynes, the "Queen of Herbs," graced our studio, the air was thick with tales of transformation and the scent of possibility. This community herbalist, once a nurse, now dedicates her life to the power of plant-based healing, and we were fortunate enough to capture her inspiring journey and practical wisdom for you. Merging the wisdom of traditional healthcare with the holistic approach of herbalism, Tiara's story is a testament to the potential of herbs to revitalize our health and shake the very foundations of conventional medicine.

Our conversation took a turn towards the heart of healthcare—communication. Tiara peeled back the layers of her client-centered practice, revealing the importance of being heard and the power of active listening. As a counselor and herbalist, she walks with her clients, offering a supportive hand and an open ear, which are as vital to healing as the herbs themselves. For those with a budding interest in herbalism, she scattered pearls of wisdom gleaned from six years in the field, emphasizing the intricate dance of herbs with our individual health stories.

We capped off our chat by celebrating the collaboration that's blooming between healthcare providers and herbalists like Tiara. She shared her joy in concocting personalized remedies that bring relief and smiles to those dealing with seasonal health woes. Tiara's dedication to crafting these natural solutions, from teas to pain relief oils, shines a light on the importance of personalized care. And as we bid her farewell, we promised to keep the channels open for her to return and share more of her botanical brilliance with us and you, our dear listeners.
https://www.queenofherbsboynesbotanical.com/
https://www.facebook.com/profile.php?id=61557878480155

Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the Show.

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a Text Message.

When life handed Kaley Tallman lemons, she didn't just make lemonade—she cultivated a whole garden. This episode features her story, a poignant tale of loss, resilience, and the discovery of healing through herbal medicine. After the heartache of losing her mother and navigating her health struggles, she pivoted from massage therapy to herbalism, creating a symphony of natural remedies that dance with energy healing practices like Reiki and sound therapy. Her narrative is a stirring reminder of the capacity to find harmony in the wake of hardship and the limits we must honor in ourselves while caring for others.
https://www.groundedsoulwellness.com
The sensory world of healing is as rich and varied as the individuals it nurtures. This episode peels back the layers of her unique talent, revealing how it guides her in crafting bespoke wellness experiences for her clients. From the intuitive skills honed through years of massage therapy to the intricate knowledge of herbalism, Kaley embodies the spirit of a healer who listens deeply to the body's spoken and silent languages. As we explore her integrative approach, we uncover how the ancient wisdom of plants can complement contemporary healing modalities, offering a holistic path to well-being.

Community is the soil from which Kaley's endeavors grow, and this episode celebrates her return to the Ogden Farmers Market, where her passion for natural healing and local involvement bloom. Sharing stories from the marketplace—from the magic of early sunrise setups to the genuine connections formed beyond transactions—reminds us of the joy of serving one's community. Moreover, Kaley's candid discussion about balancing herbal support with informed decisions regarding Western medicine, including her own health choices, offers a refreshingly honest perspective on the dance between traditional and modern approaches to wellness. Join us for an inspiring conversation that weaves personal transformation with the threads of community and the healing power of nature.

Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the Show.

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a Text Message.

Blast from the Past! Episode from 2009.

Have you ever walked into a space feeling immediately judged, your personal journey dismissed before you even shared your story? Demetria Clark, herbalist extraordinaire and the heart behind Heart of Herbs Herbal School, joins us to unpack the sensitive dynamics between herbalists and clients. She advocates for a practice steeped in empathy and acceptance, where the focus is on personalized care rather than pushing products. Throughout the episode, Demetria shares stories from her own experiences, emphasizing the importance of acknowledging each client's unique path and the profound impact that feeling understood can have on their health and wellness.

Navigating the delicate dance of professional boundaries in holistic practices is no easy feat. As practitioners, how do we balance the personal and the professional, especially when the lines threaten to blur? Demetria addresses this head-on, revealing her own struggles and triumphs in maintaining effective and ethical relationships with clients. She doesn't shy away from the tough topics, discussing how to handle family requests for advice without compromising professional integrity and the importance of carving out personal sanctuary when your practice is based at home.

Money matters can be messy, but they're a crucial part of any professional practice. Demetria gets real about the nuts and bolts of setting a professional fee structure, sharing her journey from sliding scale payments to establishing a value for her services that truly reflects her expertise and the hidden costs of her work. For fellow herbalists and health practitioners, this episode promises a treasure trove of insights into valuing your services confidently and fairly. And for her students, Demetria offers a rallying cry of support, inspiring a vision of a community that stands strong together, nurturing growth and potential in the field of herbalism.

Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the Show.

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!

Send us a Text Message.

Embark on a journey through the lush landscapes of New England with Amelia South, an herbalist and foraging instructor from Black Sun Farm. She is also a Heart of Herbs Herbal School graduate. Our enlightening chat uncovers the holistic power of plants that Amelia nurtures within the rich biodiversity of Eastern Connecticut. She opens up about her upcoming online class that promises to unveil nature's role in alleviating depression, using diet and locally sourced herbs. We also meander through the rows of Amelia's farm shop, a treasure trove of natural wonders, as she stresses the value of education in the craft of intuitive herbalism.

Today's episode celebrates the simple yet profound joy of engaging with nature's pantry. Shelling nuts isn't just a chore—it's an act of mindfulness that anchors us to the origins of our nourishment. Amelia and I trade entertaining tales from farm life, highlighting how a little wildness in the vegetable patch can lead to unexpected delights and a thriving ecosystem. Plus, we discuss the therapeutic benefits of manual labor in our food rituals and how it fosters a connection with the earth that store-bought goods seldom provide.

As we close our conversation, Amelia addresses the practical and ethical facets of foraging, whether it be in urban jungles or tranquil forest trails. She demystifies common foraging misconceptions and the relatable challenges herbalists face when it comes to self-worth and pricing their healing offerings. For those looking to deepen their understanding or get their hands dirty with herbal foraging, Amelia leaves us with her contact details and a heartening message: value the healing you bring into the world.
Check out Amelia's Websites at
https://blacksunfarmct.com/
https://blacksunfarmct.aweb.page/zerotoforaginghero

https://www.herbalremediesbyamelia.com/

Heart of Herbs Herbal School
The Heart of Herbs Podcast with Demetria Clark! 🌿 Tune in for herbal wisdom & wellness tips!

Welcome to the Heart of Herbs Herbal School Podcast, www.heartofherbs.com where we explore the world of herbal remedies and natural health solutions. Before we dive into today's episode, If you want to enroll, use code PODCAST to save 20%.

The content provided in this podcast is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It is always recommended to consult with a qualified healthcare professional

Support the Show.

Learn more at www.heartofherbs.com
Let us help you find your herbal direction!