Episodios

  • How to Instantly Feel Better When You're Sad or Down
    Jul 24 2024

    We've all felt sad before (I hope). It's a normal human emotion. It's not bad to be sad. If we didn't have sadness as an emotion, we wouldn't be able to tell when something was off or bothering us. The only problems arise when the sadness lingers a little too long, or when you feel sad but don't know why. Sadness is supposed to teach us more about ourselves.

    In this episode, I will cover four major ways to handle the emotion of sadness. Am I claiming that these four tactics will cure someone's depression? No. But I can promise you they will help, even just a little.

    I hope you can take something away from this, as I'm sure you can. Thank you so much for watching.

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    15 m
  • Why It's Crucial to Have a Life Outside of Work: You Are Not Your Job Title
    Jul 10 2024

    The title says it first. YOU ARE'NT YOUR JOB TITLE.

    Let me ask you this...

    Do you have hobbies?

    Do you have goals?

    You don't? Why?? Because you're too busy?

    no no no no no no NO.

    Look, I get it... work takes up a lot of time in our lives. 40+ hours a week is a lot of time to be doing something. regardless of what it is... especially if you do not LOVE what you are doing.

    But, that's a conversation for a different time.

    The point is, ya need to have a life outside of work. You need to be doing something other than coming home to play video games or watch tv every single day of your life. Hobbies are food for our soul! I really want to see you doing something that excites you and makes you happy.

    Listen to this episode and you will know yourself what you need to change. Pretend like I'm talking to you directly.. because well, I am. But please consider the words I say. Please. If you fell upon this video, it may have just been for a reason.

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    27 m
  • The Power of Daily Habits: Simple Strategies to Transform Your Life
    Jun 26 2024

    In case ya didn't know.... you're not getting any younger! Really Isabella? YES REALLY. I know you have that dream life that you can't stop thinking about and I also know that YOU CAN achieve it. But, I can't keep telling you this.... you need to believe it.

    I hope this episode inspires you to better optimize your time to make the most out of your days. No, obviously your life isn't going to change over night, but if you do little things every single day, you're going to wake up one day and realize that you are LIVING that life that you've always thought about. So yes, this is what I will be talking about with y'all. I hope you leave inspired and ready to truly LIVE.


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    31 m
  • How To Thrive After A Breakup: Tips from the Breakup Expert ft. Gabriella Venturini and Matthew
    Jun 14 2024
    Grab some popcorn for this one! This week I have on my favorite guest.... my twin. (aka the breakup expert) We talk about all the questions one might be processing whilst going through a breakup. Breakups are hard. They're depressing. We hope we can make you smile a little with this hilarious episode. Enjoy !
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    44 m
  • Why We Keep Our Instagrams PG With Julia Jackson
    May 29 2024

    Join Julia and me as we discuss Julia's journey of faith since finding God in 2023. In this episode titled "Why We Keep Our Instagrams PG," we explore the importance of presenting oneself in a manner that honors values and spiritual beliefs. Julia shares her experience of cleaning up her Instagram, reflecting on the significance of modesty, self-respect, and honoring God. Tune in for honest dialogue on navigating social media and living with intention.

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    43 m
  • If you're broke and stressed watch this
    May 15 2024

    Ohhhh do I know this feeling.... In this episode, I dive deep into my personal struggles of how my financial instability took a toll on me emotionally, physically, and spiritually. BUT I also give y'all some real advice on how to get through this situation if you are going through it yourself. All glory to God because he is the main reason I survived this and am inching out of it. Enjoy this sad but true testimony. I hope it's not relatable.

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    24 m
  • My Sadness Was Gone After I Realized This ONE Thing
    May 1 2024

    Your thoughts and actions create your emotions !!!! Start taking control of your life. In this episode I have a very practical system to show you that is LIFE CHANGING. I 100% GUARANTEE you will leave this video with information that will change your life.

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    28 m
  • THE MORNING ROUTINE THAT CHANGED MY LIFE | how I stay grounded and energetically clear throughout the day
    Apr 10 2024

    After a year-long quest experimenting with countless morning routines, I finally coordinated one that works perfectly for me. Establishing a morning routine has been nothing short of transformative. How you kick off your day sets the tone for everything that follows; after all, our days shape our lives.

    I'm not here to dictate that you adopt my routine as a whole, but rather to encourage you to cherry-pick what resonates with you. My hope is that my story sparks a desire within you to cultivate moments of stillness and presence in your mornings and to craft a routine that aligns with your unique needs.

    For me, embracing the tranquility of slow mornings has been a revelation, serving as my anchor amidst life's chaos. It's been the greatest gift I've given myself.

    After this video, I am ensured that you will be inspired to do the same for yourself.

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    31 m