• Helping Families Be Happy

  • De: Familius
  • Podcast

Helping Families Be Happy Por arte de portada

Helping Families Be Happy

De: Familius
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  • Resumen

  • With help from guest authors, experts, and community and business leaders, the Familius Helping Families Be Happy podcast explores topics and issues that connect families to the nine habits of a happy family: love, play, learn, work, talk, heal, read, eat, and laugh together.
    Copyright 2020 All rights reserved.
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Episodios
  • Local Landscapes, Global Lessons: The Magic of Micro-Adventuring by Emily Liebel

    Local Landscapes, Global Lessons: The Magic of Micro-Adventuring by Emily Liebel
    Jun 26 2024
    In this enlightening episode of the Helping Families Be Happy podcast, host Adina Oberman is joined by Emily Liebel, an enthusiastic advocate for combining children's literature with outdoor adventures to create enriching experiences for families. As they delve into the concept of micro-adventuring. They share practical tips on making outdoor activities both accessible and educational, leveraging local landscapes to spark creativity and learning. Their conversation underscores the importance of incorporating reading into family routines, especially in connection to exploring the natural world. Episode Highlights: - **00:00:09** - Adina Oberman introduces the podcast, emphasizing its focus on family, love, relationships, and the unique blend of reading and outdoor activities to enrich family life. Adina highlights her background and passion for children's literature and introduces guest Emily Liebel, who shares her insights on using books to enhance outdoor adventures. - **00:01:21** - Emily rejoins the podcast to delve deeper into the concept of micro adventuring, explaining its origins and how it can be tailored to fit any family's lifestyle. This part of the conversation offers families a new perspective on adventure, making it simple, accessible, and a source of joy and discovery close to home. - **00:02:23** - The similarity between micro adventuring and the concept of "staycation" is discussed, reflecting on how the pandemic inspired families to find adventure close to home. Emily and Adina talk about the simplicity of micro adventures and how they can make everyday surroundings exciting and new for both adults and children. - **00:03:20** - Emily shares her approach to inclusive planning for micro adventures, incorporating her children's interests to ensure every family member is engaged and involved. This segment stresses the importance of including children in the planning process, enhancing their investment in the activities and their outcomes. - **00:04:27** - The conversation reveals how micro adventuring also serves as an educational tool, making each outing a hands-on learning experience through simple observations and explorations of local environments. Emily's practice of involving her children in planning helps tailor each adventure to their interests, fostering a deeper connection to the natural world. - **00:05:49** - Emily recounts her family's experiences during the pandemic, utilizing nature preserves for micro adventuring as a means to engage her children with the environment in distinctive, educational ways, including observing wildlife and crafting homemade binoculars. - **00:07:40** - Literacy and outdoor play are intertwined as Emily discusses using books like "Thankful Animals Thankful Me" and "A Tree for Me" from Famis to inspire and inform their outdoor adventures. This segment highlights how literature can deepen children's experiences and connections with nature through guided exploration and observation. - **00:09:49** - Effective teaching methods that parallel outdoor micro adventuring experiences with classroom strategies are compared, celebrating the organic, powerful learning moments that arise when children engage deeply with both literature and nature. - **00:10:56** - Emily offers practical advice and tips for families looking to embark on micro adventures, specifically during the summertime. She emphasizes the importance of simplicity, preparation, and making adventures accessible, regardless of a family's location or resources. - **00:12:09** - Detailing a specific summer micro adventure, Emily describes how her family biked the Jordan River Trail, highlighting the value of exploring local areas and the joy found in simple, planned activities that focus on exploration and spending time together. - **00:17:55** - Emily shares how inclusive library and Famis books integrate with the concept of micro adventuring, reinforcing the habits of happy families learn together, read together, and play together. This part underscores the natural synergy between reading, learning, and outdoor activities in fostering family happiness. - **00:19:01** - The episode concludes with Emily offering final thoughts on the enriching benefits of micro adventuring, coupled with reading as powerful tools for family bonding, learning, and creating memorable experiences. Key Takeaways: Micro adventuring provides a simple, cost-effective way to explore the world around you, turning the familiar into avenues of adventure and discovery.Inviting children into the planning process of outdoor activities not only fosters their creativity and investment but also enhances their learning and enjoyment.Leveraging children's literature in connection with outdoor activities enriches the adventure, deepening the educational and emotional impact of those experiences.Embracing the unplanned and spontaneous moments during micro adventures can lead to meaningful learning opportunities and deeper family ...
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    23 m
  • Creating Safe Spaces: The Power of 'Holding Space' for LGBTQ+ Individuals with Lisa Sugarman

    Creating Safe Spaces: The Power of 'Holding Space' for LGBTQ+ Individuals with Lisa Sugarman
    Jun 19 2024
    In this heartfelt episode of "Helping Families Be Happy," host Christopher Robbins, co-founder of Familiars Publishing, engages with Lisa Sugarman, a noted author, nationally syndicated columnist, and mental health advocate. They delve into improving relationships and understanding when a loved one comes out as LGBTQ+. Through Lisa's professional and personal insights, the episode illuminates the complexities of family, love, and acceptance within the context of LGBTQ+ experiences. Episode Highlights - **00:00:09:** Christopher Robbins introduces the podcast theme, focusing on family, love, and relationships, and introduces Lisa Sugarman as the guest. He outlines her extensive background as an author, mental health advocate, and her involvement with the Trevor Project, underscoring her commitment to supporting LGBTQ+ youth. - **00:01:18:** Lisa's contributions to mental health awareness and LGBTQ+ advocacy are highlighted, including her writing and her role in supporting individuals facing suicide risk. Their discussion promises to explore navigating family and friend relationships within the LGBTQ+ context. - **00:02:11:** Lisa expresses her excitement about the conversation, setting a positive and engaging tone for the discussion. This moment further establishes the rapport and mutual respect between the host and guest, encouraging open dialogue. - **00:02:16:** The conversation shifts to the Trevor Project, with Lisa explaining its significance as a crisis support hotline for LGBTQ+ youth. She articulates the kinds of support provided, emphasizing the project's vital role in offering a lifeline to at-risk youth. - **00:03:07:** The discussion takes a deeper dive into the necessity of supporting LGBTQ+ individuals, with a particular focus on 'holding space' for those coming out. Lisa clarifies the concept of 'holding space' as a non-judgmental, supportive practice that acknowledges and validates personal experiences. - **00:05:09:** Lisa shares a poignant analogy to underline the importance of simply being present and listening when supporting someone who's grieving or revealing a significant part of their identity. - **00:05:22:** The role of genuine listening and asking open-ended questions when engaging with LGBTQ+ individuals is explored. This approach fosters a safe environment for personal revelations and strengthens support systems. - **00:06:31:** Lisa details how the Trevor Project approaches calls from individuals expressing suicidal thoughts, focusing on de-escalation and empowering callers to seek supportive resources. This segment underscores the critical nature of immediate and empathetic response to mental health crises. - **00:08:43:** Avoiding assumptions and the importance of understanding individual stories without prejudice are discussed. Emphasizing the necessity of keeping personal biases in check to support effectively. - **00:09:21:** Strategies for respectfully addressing and acknowledging people's preferred pronouns and identities are shared, underscoring the value of personal recognition and respect in supporting LGBTQ+ individuals. - **00:10:25:** Lisa reflects on her personal experiences with coming out stories within her family, emphasizing the transformative power of listening and accepting. - **00:12:19:** The significance of language and correct pronoun usage is highlighted as essential for validating and respecting individuals’ identities, fostering a sense of belonging and acceptance. - **00:13:47:** A broader discussion on privilege and advocacy for the underrepresented encapsulates the episode's theme Show Notes By Barevalue of empathy and action. Lisa encourages leveraging privilege to uplift and support marginalized communities. - **00:16:08:** The conversation concludes with an emphasis on love and respect for all individuals, regardless of their background or identity, reflecting on the potential for a more inclusive and compassionate world. - **00:16:34:** Christopher and Lisa encapsulate the core message of the podcast: meeting oneself and others with understanding and acceptance, no matter where they are in their journey. Key Takeaways - The importance of 'holding space' and listening non-judgmentally to support individuals as they share personal aspects of their identity. - Effective communication, including correct pronoun usage, fosters respect and validation for LGBTQ+ individuals, contributing to their sense of safety and belonging. - Leveraging privilege to advocate for and support underrepresented communities is crucial in building a more inclusive society. - The power of empathy and unconditional love in creating supportive environments for individuals navigating their identity and mental health challenges. Tweetable Quotes - "Holding space for someone is not complicated; it is about listening in a non-judgmental way and letting them offload what’s on their heart." - Lisa Sugarman - "The best ...
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    18 m
  • Dad CEO: Balancing Work, Family, and Happiness with Christopher Robbins

    Dad CEO: Balancing Work, Family, and Happiness with Christopher Robbins
    Jun 12 2024
    In this heartwarming episode of the Helping Families Be Happy podcast, host Adina Oberman engages in an insightful and deeply personal conversation with Christopher Robbins, a devoted father of nine and the founder and CEO of Familius. Through their dialogue, they explore the multifaceted experiences of fatherhood, from the pivotal moments that define one's journey as a parent to the broader impacts of fatherhood on personal and professional growth. Christopher shares his unique perspectives on nurturing family relationships, maintaining work-life balance, and cultivating a household centered around love, learning, and laughter. Episode Highlights: - **00:00:10:** Adina warmly introduces the podcast, setting the stage for a discussion that delves into the complexities and joys of family life. She briefly outlines her background and her passion for connecting families with impactful literature, segueing into Christopher Robbins' rich history as a father, publisher, and advocate for family happiness. - **00:01:19:** Christopher recounts his journey from launching an arts magazine in Utah to becoming the CEO of Gibb Smith, highlighting his successes in the publishing industry alongside his growth as a father. This segment illuminates how his personal and professional lives intertwine, shaping his mission to support families through literature. - **00:02:57 -“ 00:03:35:** A lighthearted exchange reveals Christopher's nervous excitement about being on the other side of the mic, setting the tone for a candid and engaging conversation. His humility and openness pave the way for deeper discussions on fatherhood. - **00:03:35:** Christopher shares a transformative moment upon the birth of his first child, encapsulating the profound sense of responsibility and love that defines fatherhood. This anecdote serves as a powerful introduction to the theme of fatherhood as a journey of continuous learning and adaptation. - **00:05:10 -“ 00:06:43:** The discussion shifts to the meaningful shifts that occur once children enter one's life, focusing on the sacrifices and changes in priorities that parenting entails. Christopher's personal anecdotes provide tangible examples of how fatherhood necessitates a reevaluation of one's passions, interests, and daily routines. - **00:07:25 -“ 00:08:07:** Adina and Christopher discuss the challenges today's fathers face, comparing and contrasting them with those of past generations. The conversation highlights the impact of technology, societal expectations, and the changing landscape of parenthood. - **00:08:07 -“ 00:12:02:** Addressing the importance of mentorship and the role of fathers in model resilience, the discussion delves into strategies for navigating fatherhood amidst modern challenges. Christopher emphasizes the value of being present, the role of discipline balanced with understanding, and the long-term impact of imparting wisdom through action and example. - **00:13:32 -“ 00:14:22:** Light-hearted moments intersperse the conversation, underscoring the joy and humor that accompany the trials of parenting. Adina and Christopher share personal experiences that illustrate the unpredictable and rewarding nature of raising children. - **00:14:22:** Christopher offers sage advice to parents, stressing the significance of prioritizing family over career, sharing meals together as a way to foster communication, and setting aside quality time to strengthen family bonds. His reflections on nurturing relationships within the family unit are invaluable for anyone navigating the complexities of parenthood. - **00:22:28 -“ 00:26:20:** The episode concludes with Christopher's reflections on his upbringing and the mentors who shaped his approach to fatherhood. He advocates for the positive influence men can have in their communities and within their families, emphasizing the lasting impact of mentorship and engaged parenting. Show Notes By Barevalue Key Takeaways: **Embrace the Journey:** Fatherhood is a continuous process of learning, growth, and adaptation. Embrace the responsibility, love, and challenges that it brings. **Prioritize Relationships:** The richness of family life comes from prioritizing relationships over material success. Time spent building and nurturing family bonds is invaluable. **Cultivate Open Communication:** Shared meals and dedicated family time are crucial for fostering open communication. These moments are the foundation for a supportive and understanding family environment. **Balance Discipline with Love:** Effective parenting involves a balance between discipline and understanding. By setting boundaries while showing love and support, parents can guide their children through life's challenges. **The Impact of Mentorship:** Fathers and male mentors play a critical role in guiding the next generation. By leading with kindness, responsibility, and wisdom, they can leave a lasting impact on their children ...
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    27 m
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