TakeawaysSeparate your personal identity from your performance to avoid taking mistakes personally.
Work on your self-esteem and self-confidence to develop a strong mindset.
Embrace the killer instinct in sports and business, being relentless in pursuing success.
Seek mentors and coaches to help develop your mindset and achieve your goals.
Chapters00:00 Introduction and Exciting News
02:37 How Top Performers Reach the Top
03:06 Defining Hard Work
08:24 The Importance of Focus
11:46 Detecting Potential and Identifying Talent
13:42 The Difference in Focus Between Professional Athletes
16:27 The Mindset and Confidence of Top Athletes
19:35 Separating Personal Identity from Performance
20:03 Working on Self-Esteem and Self-Confidence
22:11 The Killer Instinct in Sports and Business
23:05 The Psychological Warfare in Tennis
25:26 The Relentlessness of Top Athletes
26:50 The Importance of the Killer Instinct
28:16 Building a Strong Mindset
30:02 Giving Permission to Tap into the Killer Instinct
32:41 Working on Mindset as Much as Skills
36:00 The Role of Mentors and Coaches
38:37 Embracing the Suck and Keeping Promises to Yourself
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Andreas Öhgren, a former professional athlete whose NHL dreams were cut short by injuries, transformed his setback into a mission to excel in helping others. As a fascia, rehabilitation, and movement specialist, he's spent over 15 years serving elite athletes globally. Renowned for his holistic approach, Andreas integrates movement and function while emphasizing the unity of the body. He believes optimal development and performance are achieved by balancing mindset, recovery, nutrition, and training. His unique perspective and expertise have made him a sought-after figure among the elite - from Olympic athletes and gold-winning medalists to Fortune 100 corporate executives and celebrities - who fly him worldwide for consultations.
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Matthias Mazur is a tech founder and investor with 15+ years of experience in acquiring, founding and selling digital businesses. Generated over $200 million dollars for his businesses and clients and spent $30 million in paid advertising. Interviewed by Facebook, Forbes, and Fortune Magazine. He was ranked the #1 tennis player in Switzerland for years and played against Rafael Nadal and Novak Djokovic before suffering a career-ending injury at the age of 17, which forced him reevaluate his entire life. He swiftly pivoted to entrepreneurship and his portfolio company generates in excess of $30 million per year in the various industries: information publishing, software, and offline brick-and-mortar businesses. Matthias is the author of 4 books about the topics of digital marketing, business and entrepreneurship.