In this video, we 'll explore how parasites might be affecting your health and what you can do to improve your wellness.

Check out My Program:
🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm

🔗 Check Out My Other Program:
🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/

THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9

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WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

#mecfs #parasites #chronicfatigue

In this clip from last year's Long Covid and ME/CFS Summit, Alex Howard, founder of the Optimum Health Clinic and creator of the RESET program, shares his personal journey with ME/CFS and how it led him to develop a groundbreaking approach to resetting the nervous system for chronic illness recovery.

Watch the full conversation with Alex along with the rest of the experts here 👇

LONG COVID and ME/CFS SUMMIT 2023
🖊️ https://living-from-inspiration.mykajabi.com/schedule-2023-holistic-healing-summit-for-long-covid-and-me-cfs

BLOG POST
📝 https://lorrieriversholistic.com/what-is-the-heal-advanced-recovery-program-for-long-covid-me-cfs-fm-and-other-chronic-illnesses

Check out My Program:
🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm

🔗 Check Out My Other Program:
🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/

THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9

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WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

In this episode, I share the silent trigger of CIRS (Chronic Inflammatory Response Syndrome), revealing how this can stealthily disrupt the immune system and lead to chronic illness.

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H*E*A*L* ADVANCED PROGRAM IS NOW OPEN FOR REGISTRATION
🖊️ https://living-from-inspiration.mykajabi.com/registration-heal-q3-2024

BLOG POST
📝 https://lorrieriversholistic.com/what-is-the-heal-advanced-recovery-program-for-long-covid-me-cfs-fm-and-other-chronic-illnesses

Check out My Program:
🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm

🔗 Check Out My Other Program:
🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/

THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9

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WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

It this episode, we will dwell into the complex relationship between food and chronic illnesses like Long Covid and ME/CFS.

I share my personal journey with various diets and how they impacted my health, along with the hidden infections that could be the root cause of chronic illnesses and how certain foods can exacerbate these conditions.

WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

LET'S CONNECT 📲
⏩ Website - https://www.lorrieriversholistic.com
⏩ Facebook: https://www.facebook.com/lorrieriversyoga
⏩ Twitter: https://twitter.com/stompinangel
⏩ Instagram: https://www.instagram.com/lorrierivers
⏩ Tiktok: https://www.tiktok.com/@lorrierivers

Timestamps:
00:00 - Introduction
01:00 - Different Diets Tried
02:31 - Root Cause and Hidden Infections
03:00 - Chronic Illness Caused by Infections
04:00 - Microbes and Triggering Symptoms
05:00 - Parasites and Microbes
06:00 - Effect of Food on Microbes
08:00 - Sugar and Microbes
09:46 - Grains and Gluten
18:00 - Starchy Vegetables
20:00 - Dairy and Food Sensitivities
23:00 - Positive Effects of Eating Plan
25:00 - Sharing Progress and Wins

#longcovid #mecfs #fibromyalgia

In this episode, I go into the H*E*A*L* Advanced Recovery Program, exploring its multifaceted approach to healing chronic illness and sharing everything you need to know to start your own journey to recovery.

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H*E*A*L* ADVANCED PROGRAM IS NOW OPEN FOR REGISTRATION
🖊️ https://living-from-inspiration.mykajabi.com/registration-heal-q3-2024

Check out My Program:
🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm

🔗 Check Out My Other Program:
🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/

THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9

------

WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

Timestamps
0:00 Intro
00:17 Understanding Complex Chronic Illnesses
00:54 Lorrie's Personal Journey
01:47 The HEAL Advanced Recovery Program Overview
02:20 Holistic Approach: Addressing All Aspects
04:04 The Power of the HEAL Eating Plan
04:50 Importance of Distilled Water and Nervous System Reset
05:40 Personalized Protocols and Group Support
06:10 Managing Sensitivities and Supplement Protocols
07:04 Inhabiting Your Body and Environmental Factors
08:52 Pacing and Energy Management
10:30 Building Strength and Retaining Muscle
12:05 Supportive Therapies and Sunlight
12:47 Removing Toxins and Pathogens
16:57 Maintenance and Long-Term Health

In this episode, I introduce you to the world of peptides, explaining what they are, how they work, and their potential for healing chronic illnesses like ME/CFS, Long Hauler, and more.
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Check out My Program:
🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm

🔗 Check Out My Other Program:
🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/

THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9

------

WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

00:00 ⭐ Introduction
00:36 🧬 Understanding Peptides: Basics and Importance
02:21 💊 Key Peptides for Healing and Inflammation
03:45 ⚖️ Balancing the Immune System with Peptides
06:54 🤰 Gut Health and Peptides
08:09 💧 Detoxification and Drainage
09:36 🔬 Advanced Peptide Treatments
16:44 📈 Optimizing Hormones and Minerals
18:07 🙋‍♀️ Personal Experiences and Tips
20:00 🔚 Further Resources

#peptides #mecfs #chronicillness

In this episode, Todd Davenport shares his expertise on heart rate monitoring as a practical pacing tool for managing post-exertional malaise (PEM) in ME/CFS and long HAULER. This is an excerpt from his interview at the Long HAULER and ME/CFS Holistic Healing Summit, where he delves into the physiology of PEM and offers actionable strategies for using heart rate to optimize energy levels and avoid crashes.

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Check out My Previous Long HAULER & ME/CFS Summits:
🫁 2023: https://lorrieriversholistic.com/summit
🫁 2021 & 2022: https://www.livingfrominspiration.com/long-covid-and-me/cfs-holistic-healing-summit

Check out My Program:
🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm

🔗 Check Out My Other Program:
🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/

THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9

------

WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

In this video, I discuss the importance of pacing and planning for a successful vacation, even with chronic illness. I'll share my top tips and strategies for planning a crash-free vacation, from planning and preparation to post-vacation recovery.

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Check out My Program:
🧠 Nervous System Reset for Long Hauler, ME/CFS/FM - https://living-from-inspiration.mykajabi.com/tapping-for-long-covid-and-me-cfs-fm

🔗 Check Out My Other Program:
🙏 SELF-ASSESSMENT: WHAT’S AT THE ROOT OF MY SYMPTOMS?: https://lorrieriversholistic.com/root-cause-quiz
🌿 H*E*A*L* PROGRAM - https://lorrieriversholistic.com/heal/

THE SUPPLEMENT I RECOMMEND FOR ALL MY CLIENTS:
💊 Drainage Activator by Cellcore: https://livingfrominspiration.ck.page/f2767311c9

------

WANT TO SHARE YOUR STORY? WE'D LOVE TO HAVE YOU ON THE PODCAST!
📝 https://airtable.com/app3LhzFJigRWgqiT/shrqxbYVEjsi8blTt

SUBSCRIBE TO THE PODCAST:
🎧 Apple Podcast - https://podcasts.apple.com/us/podcast/holistic-healing-with-lorrie-for-long-covid-me-cfs-fm-chronic-illness/id1701669420
🎙 Spotify - https://open.spotify.com/show/0BTr3mqaK5o4HCbdgHV9hk

Timstamps
00:00 Intro
00:13 Understanding the Challenges
00:28 The Importance of Pacing
00:58 Avoiding Crashes
01:03 Free Ebook Resource
01:14 Planning Your Vacation
01:44 Pre-Vacation Preparation
01:51 Example Scenario: Beach Trip
03:08 Daily Rest and Meditation
04:28 Creating a Quiet Space
05:36 Setting Alarms for Check-Ins
06:47 Radical Rest Days
07:14 Post-Vacation Recovery
08:05 Additional Resources

#cfs #longhauler #mecfs