Episodios

  • Heartsease & Feathers

    Heartsease & Feathers
    Aug 16 2024
    STORY TIME for Parents and Caregivers in Recovery is intended to inspire anyone seeking family reunification and healing. In this episode, Nadia talks about the key foundational shift from making others proud to making ourselves proud. She believes "success" is measured by the level of internal peace within, or heartsease, the lack of stress and anxiety.  As a result of recovery, actions and words begin to align more and more with core values, and internal peace grows. As a result of this shift, beautiful teaching moments with our children are possible, such as the one she shares here about helping her son learn how to tie his shoe, as well as passing down the spiritual symbolism of feathers as a source of gratitude and pride. Give Back- Support Parents in Recovery: https://www.nadia-davis.com/give-back Ban Shame- Free Tip Sheet (Sign-up for Newsletter): https://www.nadia-davis.com/ Begin Healing Get your copy of Home is Within You by Nadia Davis (20% Discount Using "BANSHAME" Code) Listen to Healing Journey - Audio Book - Home is Within You, A Memoir of Recovery and Redemption Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • Millennial Mom, with Guest Nicole Anne Dake

    Millennial Mom, with Guest Nicole Anne Dake
    Aug 9 2024
    Nicole Dake is a spiritual life coach, blogger, author, and mom of three. In this episode, Nicole shares her personal journey of healing, the sources she used to overcome shame, and how she transformed it into power through her work writing about mental health and spirituality for moms and kids, with a focus on whole person wellness. Nicole graduated from the University of Colorado, Boulder with a BA in Psychology in 2008. In her spare time, she enjoys swimming, yoga and playing Magic the Gathering. Free Tip Sheet: https://www.nadia-davis.com/ Give Back: https://www.nadia-davis.com/give-back 20% Discount, Home is Within You, Transforming Shame Into Power Follow: https://www.instagram.com/nadiamariadavis/ Nicole Dake: https://www.millenialmom.net/ Follow: https://www.instagram.com/nicoledakeauthor/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 m
  • Stop Shame and Shaming, Part 1 of 3

    Stop Shame and Shaming, Part 1 of 3
    Aug 2 2024
    Why should we care about quelling our own internal shame? Why should we stop the shaming of others? Shame is "spiritual warfare," Nadia explains in this episode, Part 1 of 3 in the Stop Shame & Shaming Series. Shame "attacks" us individually and collectively. It erodes at our sense of self-worth, but even more so, prevents us from building a deeper connection with our true selves, a higher power, and others. Often a major roadblock during trauma and addiction recovery, shame impedes meaningful introspection, growth, healing, and connection with others. It does not have to be that way! Nadia believes that, if we FIRST learn to identify shame, we can THEN learn through shame, and ULTIMATELY transform it into personal healing and power, rather than allowing it to pull us down a dark path. Get Nadia's FREE Ban Shame Tip Sheet (Download/Link Below), a collection of sayings she gathered over years of recovery that helps to transform shame into power. In this episode, Nadia gives an explanation of the first 2 of 10 sayings! Begin reducing the negative affect shame might be having in your life emotionally, mentally, spiritually, and relationally, and instead open your heart to the divine infinite healing energy of love and truth! STAY TUNED to Parts 2 and 3. Please Vote for this podcast : https://womeninpodcasting.net/home-is-within-you-transforming-shame-into-power/ Free Tip Sheet - Ban Shame: https://www.nadia-davis.com/ Give Back: https://www.nadia-davis.com/give-back 20% OFF - Home is Within You, A Memoir of Recovery and Redemption (USE "BANSHAME" DISCOUNT Code at Checkout) Nurture a Home Within You, Join Nadia Bi-Weekly: https://www.nadia-davis.com/upcoming-events Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 m
  • Grief & Shame, with Dr. Monica Krishnan, PharmD

    Grief & Shame, with Dr. Monica Krishnan, PharmD
    Jul 26 2024
    Dr. Monica Krishnan, Pharm D, joins Nadia for a meaningful discussion about the interplay between grief and shame-based emotions, including guilt, fear, and anger, and why it is important to build awareness. Whether death of a loved one, divorce, or separation, grief comes in various sources, and so does the shame that tags along with it. In this episode, you'll hear steps you can take to ensure shame does not impede healing but rather leads to it. Dr. Monica Krishnan, PharmD, is a Clinical Pharmacist with over 25 years experience, a Mental Health and Grief Advocate, a Medical Writer for @goodrx, and an author of her forthcoming book, Finding Pockets of Sunshine, a children's' book about mental health and grief. In 2018, following a deep loss, she courageously spoke publicly for the first time about her experience with grief and loss, lifting a veil of silence on the subject nationwide, and as a result, shedding light and hope for others who may enter the grieving process alone and in the dark. Stay tuned for another episode with Dr. Monica about her forthcoming book! Dr. Monica Krishnan, PharmD: Instagram https://www.instagram.com/drmonicapharmd/; https://linktr.ee/drmonicapharmd Give Back - Support Parents in Recovery: https://www.nadia-davis.com/give-back Join Nadia - Healing Kundalini Yoga to Build a Home Within You: https://www.nadia-davis.com/yoga-with-nadia Free Ban Shame Tip Sheet : https://www.nadia-davis.com/ 20% Discount - Home is Within You, A Memoir of Recovery and Redemption Learn more about your ad choices. Visit megaphone.fm/adchoices
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    55 m
  • It's Time to Go Back Home

    It's Time to Go Back Home
    Jul 19 2024
    What is that hole in our heart? Why won't it go away, no matter what we surround ourselves with and do? What steps can we take to quell that longing for something more in life? In this episode, part 6 of 6 in the Core Wound Series, Nadia gives us the important answers, shares her experience, strength, and hope, and then challenges us all to go back to the home within our hearts, giving a road map and steps to get there. A powerful episode for anyone seeking a spiritual awakening and/or in trauma and addiction recovery. Free Tip Sheet: To Find Freedom From the "Ego" & Ban Shame - https://www.nadia-davis.com/ Give Back: Support Recovery of Incarcerated Parents - https://www.nadia-davis.com/give-back Nurture a Home Within: Bi-Weekly Sessions with Nadia - https://www.nadia-davis.com/give-back Theme Song: As Big As Love, by Mark Davis - https://markdavisinklings.bandcamp.com/track/as-big-as-love-2 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m
  • Live the Life of Your Dreams, with Happiness Coach Brandi Hudson

    Live the Life of Your Dreams, with Happiness Coach Brandi Hudson
    Jul 12 2024
    Happiness can't be a by product of success - it must be pursued as it's own goal, says Brandi Hudson, a sought after happiness coach and motivational speaker with over 20 years in leadership and strategy. In this episode, Brandi shares the roots of her childhood shame, how she overcame it, and the work she does today to empower others into happiness. Her B.A.S.E. Program (beliefs, alignment, self-awareness, and emotional resilience) enables others to realize they hold all the answers and transition from seeking to embodying our inner hero! Brandi Hudson: https://brandibhudson.com/ Kundalini Yoga To Build A Home Within You: https://www.nadia-davis.com/yoga Give Back - Support Parents in Recovery: https://www.nadia-davis.com/give-back Get Your Free Ban Shame Tip Sheet: https://www.nadia-davis.com/ 20% OFF - Home is Within You, A Memoir of Recovery and Redemption - USE "BANSHAME"  Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 m
  • What is Karma & Dharma? with Guest Priya Jain

    What is Karma & Dharma? with Guest Priya Jain
    Jul 6 2024
    Karma & Dharma, with guest Priya Jain. What is the purpose of life? What is the difference between karma and dharma, and why should we care? In this episode, you'll get the answers. "Our soul is in our body intentionally, and we come here to fulfill our dharma, often creating karma," Priya explains, Do our actions, words, and beliefs align with or go against the intentions of our soul? Are we using life experiences to get closer to our soul, or feeding entanglements and shame that hold us back? The choice is ours. Priya Jain is the Founder/Lead Trainer of Seventh Chakra Institute of Spiritual Sciences and a Spiritual/Psychology Coach/Trainer. Free Ban Shame Tip Sheet: https://www.nadia-davis.com/ Kundalini Yoga To Build a Home Within You: https://www.nadia-davis.com/yoga Give Back - Support Parents in Recovery: https://www.nadia-davis.com/give-back Priya Jain, Seventh Chakra Institute of Spiritual Sciences: https://seventhchakrayoga.com/ Nadia Davis on Instagram https://www.instagram.com/nadiamariadavis/; Priya Jain on Instagram https://www.instagram.com/beloved.priyajain/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    49 m
  • Death & The "Ego"

    Death & The "Ego"
    Jun 28 2024
    Part 5 of 6 in Nadia's Core Wound Series. The Core Wound series is designed to help us discover and release false beliefs our ego uses to create shame-based thoughts. Self-awareness of these beliefs and thoughts prevents a sense of separation from our true selves and each other. In this episode, Nadia discusses the false belief that death is an end. She shares how a deep rooted belief that death is an end drives unhealthy habits and patterns, and then steps we can stake to find freedom from it. If we understand life as a journey of our soul, and death but a transition, we are better able to choose love in all situations. Nadia believes that everyday we have a choice between LOVE (soul, our true selves), and/or Fear/Judgement (ego, separation). She encourages all to CHOOSE LOVE in and around us so as to embrace this life for the journey of our soul it is. MANTRA: Home is Within You. GIVE BACK - Support Parents in Recovery: https://www.nadia-davis.com/give-back BAN SHAME - Get Your FREE Tip Sheet: https://www.nadia-davis.com/ 20% OFF - Home is Within You, A Memoir of Recovery and Redemption (Use "BANSHAME" Code): Redemption THEME SONG - As Big as LOVE, by Mark Davis: https://markdavisinklings.bandcamp.com/album/you-came-screaming Learn more about your ad choices. Visit megaphone.fm/adchoices
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    45 m