Hormone Helper  Por  arte de portada

Hormone Helper

De: Andrew Costa
  • Resumen

  • Are you lost and confused when it comes to understanding your hormones? The Hormone Helper Podcast hosted by Andrew Costa, Co-Founder of Fit4All Fitness, is your go-to resource for learning about hormone health.After his own struggle with understanding his hormones, Andrew knew that he needed to share the information he has learned over the last 10 years with other people who are struggling too. Each week, Andrew covers topics related to general hormonal health, optimizing and balancing those hormones, and how one can reboot their metabolism to lose weight using food. He also interviews industry-leading experts in other specific areas of hormone health.Connect with Andrew: www.fit4allfitness.com
    © 2023 Hormone Helper
    Más Menos
activate_primeday_promo_in_buybox_DT
Episodios
  • C2C ep 3: the best way to show up on social media to get engagement and clients
    Jul 4 2024

    the best way to show up on social media to get engagement and clients: C2C ep 3

    The best way to show up on social media is by consistently posting valuable content, building a community, and delivering value. It is important to choose the right platform based on your target audience and their preferences. Reels and carousels are effective for delivering short, digestible content, while lives and stories are great for engagement and selling. Consistency is key, and it is important to have a dedicated space for information and offers. Building trust and nurturing relationships with your audience takes time and consistency.

    "If you are not on social media regularly, then you are basically dead in the water."

    Support the Show.

    get support with coach andrew here: https://ovou.me/fit4allfitnessinc
    Dont forget to listen to coach andrew on instagram and facebook
    FB: https://www.facebook.com/andrew.costa.56
    INST: https://www.instagram.com/andrew_hormonehelper/

    Más Menos
    28 m
  • Ep 87. Take Charge of Your Health with Fit4All Fitness Coaching Programs
    Jul 4 2024

    Ep 87 of The Hormone Helper Podcast:
    Take Charge of Your Health with Fit4All Fitness Coaching Programs

    In this episode, Andrew Costa discusses the three main programs offered by Fit4All Fitness: the Hormone Reboot Program, the Vantage Program, and the Menopause Mastery Program. He explains the purpose and benefits of each program and highlights the importance of understanding and managing hormones for overall health and wellness. Andrew emphasizes the need for personalized coaching and accountability to achieve long-term success. He also offers a "sustainable summer" promotion for the Vantage Program, and encourages listeners to take advantage of the opportunity.

    Resources mentioned in this episode:

    • The Hormone Reboot Program focuses: on balancing and stabilizing hormones naturally through nutrition and exercise.
    • The Vantage Program is a comprehensive coaching program that helps individuals take charge of their health and wellness through personalized coaching and education.
    • The Menopause Mastery Program is designed to help women manage and understand the hormonal changes associated with menopause.

    apply for the vantage program here: https://fit4allfitness.com/group-coaching-program-info

    Support the Show.

    get support with coach andrew here: https://ovou.me/fit4allfitnessinc
    Dont forget to listen to coach andrew on instagram and facebook
    FB: https://www.facebook.com/andrew.costa.56
    INST: https://www.instagram.com/andrew_hormonehelper/

    Más Menos
    38 m
  • C2C ep 2: how to speak to your clients so you can relate and get them into your programs
    Jun 21 2024

    C2C ep 2: how to speak to your clients so you can relate and get them into your programs

    Summary
    In this episode, Andrew discusses the importance of speaking to clients in a way that resonates with them and encourages them to take action. He highlights the problem of 'coach speaking', where coaches use high-level verbiage and generic language that disconnects them from their audience. Andrew emphasizes the need to use client speak, which involves using the words and language that clients use to describe their struggles and pain points. He also emphasizes the importance of delivering content with the right energy, one that inspires and motivates clients to take the next step. By speaking to clients in a way that they can relate to and using their own words, coaches can attract and connect with their ideal clients.

    Check out our youtube channel for c2c here:
    www.youtube.com/@coached2coach

    Support the Show.

    get support with coach andrew here: https://ovou.me/fit4allfitnessinc
    Dont forget to listen to coach andrew on instagram and facebook
    FB: https://www.facebook.com/andrew.costa.56
    INST: https://www.instagram.com/andrew_hormonehelper/

    Más Menos
    22 m

Lo que los oyentes dicen sobre Hormone Helper

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.