Ginger Garner is a doctor of physical therapy, athletic trainer-retired, board certified in Lifestyle Medicine, creator of Medical Therapeutic Yoga, author of multiple books and book chapters, and longtime educator on trauma-informed, biopsychosocial functional, integrative, and lifestyle medicine.

Dr. Garner has presented at over 2 dozen conferences worldwide and actively mentors peers in functional, integrative, and lifestyle medicine for women’s health from preconception to post-menopause, voice to pelvic floor rehab ultrasound imaging and therapy, hip dysplasia and joint hypermobility rehab, and pelvic dry needling. She is also a vocalist and serves the performing arts community as an artist and therapist for dancers, vocalists, and woodwind and brass instrumentalists.

She owns Garner Pelvic Health and is the host of the Living Well Podcast. Ginger is an active volunteer in her community, where she advocates for and helps enact legislation that increases access to pelvic health services. Ginger is a member of the North American Menopause Society, APTA, NATA, IPPS, and ACLM. She serves in leadership roles for APTA, APTANC, and ACLM. Visit Ginger on Instagram and YouTube at Dr. Ginger Garner.


If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co (dot co not dot com).

Schedule your consult visit with Dr. LaKeischa at:

www.talkhormones.com

This episode originally aired April 17, 2024.

Dr. Mai Tran has been a compounding pharmacist for over 15 years at various compounding pharmacies. For over 10 years, she was the head of pharmacy operations at Harbor Compounding Pharmacy in California, ensuring that patients' needs were met quickly, consistently, and only with high-quality compounds. Currently, she directs the Sales, Marketing, and Education Team at Harbor Compounding, educating practitioners about how compounded medications, such as bioidentical hormones, can play an integral part in patients’ treatment plans. She also researches alternative treatment options utilizing FDA-approved ingredients and educates practitioners and patients about them. Her passion is to bring hidden research into the light so that practitioners and patients may discover hidden therapies that bring life-transforming benefits.

If you want to Crack Your Hormone Code and have Dr. LaKeischa start working on a personalized hormone blueprint go to: www.hormonequiz.co

Schedule your consult visit with Dr. LaKeischa at:
www.talkhormones.com

This episode originally aired March 13, 2024.

Join us for a special, heartfelt episode of the Hormone Hottie Hotline Podcast recorded during our unforgettable birthday trip to the beautiful Dominican Republic. In this episode, I sit down with five of my closest girlfriends as we celebrate a milestone birthday—turning 50! Together, we dive into candid conversations about the ups and downs of perimenopause and menopause, sharing our personal experiences, triumphs, and challenges.

From hot flashes and hormonal changes to finding joy and empowerment in this new phase of life, we cover it all with laughter, honesty, and a touch of island magic. Tune in to hear our stories, gain insights, and feel the sisterhood of women supporting each other through this transformative journey. Whether you're navigating perimenopause, menopause, or just curious about what lies ahead, this episode is a celebration of resilience, friendship, and embracing the beauty that can be found in aging.

If you are looking to have your symptoms validated, crack your hormone code, and have Dr. LaKeischa build your personalized symptom solution blueprint, go to www.hormonequiz.co and take the hormone quiz today.