• How Mark Stosberg Overcame Severe Back Pain

  • Jun 27 2024
  • Duración: 1 h y 9 m
  • Podcast

How Mark Stosberg Overcame Severe Back Pain  Por  arte de portada

How Mark Stosberg Overcame Severe Back Pain

  • Resumen

  • Mark Stosberg shares his journey to veganism and becoming an endurance athlete, overcoming sciatica and back pain through lifestyle changes, and his experience with long-distance running. Mark shares his journey of overcoming back pain, adopting a vegan diet, and embracing a running lifestyle. He discusses the mind-body connection, parenting as a vegan, and the impact of his diet on his running performance. Mark also talks about his use of Instant Pot and his philosophy of 'progress at the edge of blur.'


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