• How do you find time to exercise with a baby? [Listener question]

  • Jun 25 2024
  • Duración: 14 m
  • Podcast

How do you find time to exercise with a baby? [Listener question]

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    Motherhood is busy, and finding the time to exercise with a baby and toddler can sometimes be a challenge.
    Join me in this episode today where I answer this listener question and I chat through 4 tips to help you find the time (and energy) to exercise as a busy mum.

    LINKS:

    Free 7 Day Trial Pregnancy Workouts

    Free 7 Day Trial Postnatal Workouts

    FitNest Mama Website

    Instagram @fitnestmama

    ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.

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